Shake and Bake
Workouts
Sunday 2/9/20 @ 6:39 PM
210kj
87rpm
38%
17mph
Monday 2/13/23 @ 4:51 PM
✅
258kj
88rpm
41%
18mph
Sunday 10/24/21 @ 5:11 PM
327kj
92rpm
33%
16mph
Friday 2/4/22 @ 12:20 PM
✅
425kj
88rpm
38%
17mph
Sunday 2/9/20 @ 5:49 PM
307kj
90rpm
37%
17mph
Wednesday 11/10/21 @ 3:44 PM
✅
365kj
89rpm
40%
18mph
Sunday 1/26/20 @ 5:2 PM
207kj
99rpm
35%
17mph
Saturday 4/25/20 @ 1:3 PM
✅
245kj
83rpm
42%
18mph
Friday 11/13/20 @ 11:44 PM
✅
331kj
81rpm
41%
17mph
Tuesday 11/10/20 @ 11:3 AM
320kj
76rpm
42%
17mph
Saturday 10/17/20 @ 1:38 PM
125kj
90rpm
35%
16mph
Saturday 10/17/20 @ 3:44 PM
✅
257kj
75rpm
47%
18mph
Saturday 10/10/20 @ 4:9 PM
274kj
88rpm
26%
14mph
Wednesday 10/7/20 @ 10:18 AM
✅
501kj
82rpm
42%
18mph
Tuesday 6/9/20 @ 11:24 PM
✅
375kj
86rpm
41%
18mph
Monday 6/8/20 @ 10:41 AM
372kj
82rpm
43%
18mph
Tuesday 11/5/19 @ 1:29 AM
161kj
79rpm
37%
15mph
Tuesday 4/14/20 @ 12:49 PM
✅
246kj
80rpm
43%
18mph
Thursday 3/5/20 @ 12:33 AM
✅
338kj
85rpm
40%
18mph
Tuesday 11/19/19 @ 10:1 PM
304kj
82rpm
39%
17mph
Workouts
327
kj
Sunday 10/24/21
320
kj
Tuesday 11/10/20
304
kj
Tuesday 11/19/19