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Shake and Bake
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
Friday 7/30/21 @ 4:52 PM
✅
265
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Monday 8/2/21 @ 4:54 PM
231
kj
61
rpm
39
%
13
mph
Friday 2/19/21 @ 5:36 PM
379
kj
88
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Sunday 2/21/21 @ 9:29 PM
✅
457
kj
75
rpm
44
%
18
mph
Monday 10/5/20 @ 5:10 PM
266
kj
89
rpm
34
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Share
Wednesday 4/29/20 @ 11:59 PM
✅
306
kj
75
rpm
40
%
16
mph
Thursday 9/10/20 @ 3:31 PM
✅
193
kj
89
rpm
37
%
17
mph
30 min Queen Rock Ride
Denis Morton
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Tuesday 3/19/19 @ 1:48 PM
163
kj
74
rpm
38
%
15
mph
Friday 7/19/19 @ 7:18 PM
✅
279
kj
90
rpm
35
%
16
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 7/19/19 @ 5:32 PM
264
kj
71
rpm
37
%
15
mph
Tuesday 4/14/20 @ 4:44 PM
273
kj
88
rpm
36
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/14/20 @ 11:29 PM
✅
308
kj
73
rpm
42
%
17
mph
Tuesday 1/28/20 @ 7:5 PM
275
kj
87
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 8/26/19 @ 2:33 PM
✅
301
kj
80
rpm
39
%
16
mph
Saturday 8/24/19 @ 4:45 PM
✅
379
kj
86
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/24/19 @ 4:44 PM
266
kj
50
rpm
32
%
11
mph
Saturday 11/24/18 @ 5:45 PM
✅
361
kj
84
rpm
37
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 4/2/19 @ 4:3 AM
kj
rpm
%
0
mph
Sunday 1/27/19 @ 8:9 PM
✅
268
kj
80
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 1/25/19 @ 4:20 PM
265
kj
72
rpm
41
%
16
mph
Previous Workouts
Next Workouts
milehijill
Denver, CO
71
Beat 100thatb1tch
VS
100thatb1tch
SFBay
167 🔥
Beat milehijill
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
265
kj
Friday 7/30/21
231
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Friday 2/19/21
✅
457
kj
Sunday 2/21/21
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
266
kj
Monday 10/5/20
✅
306
kj
Wednesday 4/29/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
193
kj
Thursday 9/10/20
163
kj
Tuesday 3/19/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
279
kj
Friday 7/19/19
264
kj
Friday 7/19/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
273
kj
Tuesday 4/14/20
✅
308
kj
Tuesday 4/14/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
275
kj
Tuesday 1/28/20
✅
301
kj
Monday 8/26/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
379
kj
Saturday 8/24/19
266
kj
Saturday 8/24/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
361
kj
Saturday 11/24/18
kj
Tuesday 4/2/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
268
kj
Sunday 1/27/19
265
kj
Friday 1/25/19
Previous Workouts
Next Workouts