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Shake and Bake
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
Monday 11/27/23 @ 5:44 PM
162
kj
79
rpm
36
%
15
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/12/23 @ 5:5 PM
✅
256
kj
87
rpm
41
%
18
mph
Saturday 8/15/20 @ 6:41 PM
173
kj
81
rpm
38
%
16
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/9/20 @ 11:25 PM
✅
319
kj
84
rpm
48
%
20
mph
Thursday 9/10/20 @ 9:23 PM
262
kj
77
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 9/10/20 @ 10:41 PM
✅
499
kj
85
rpm
47
%
20
mph
Sunday 6/14/20 @ 10:22 PM
315
kj
77
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/13/20 @ 9:34 PM
✅
671
kj
79
rpm
51
%
21
mph
Friday 10/22/21 @ 3:42 PM
275
kj
75
rpm
36
%
14
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/24/21 @ 4:28 PM
✅
559
kj
86
rpm
44
%
19
mph
Friday 6/11/21 @ 2:42 PM
369
kj
80
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/28/20 @ 2:19 PM
✅
627
kj
83
rpm
48
%
20
mph
Wednesday 4/22/20 @ 9:47 PM
315
kj
82
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 4/22/20 @ 11:39 AM
✅
642
kj
83
rpm
48
%
20
mph
Wednesday 4/21/21 @ 9:0 PM
249
kj
79
rpm
37
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 10:29 PM
✅
434
kj
84
rpm
45
%
20
mph
Thursday 11/26/20 @ 7:30 PM
266
kj
83
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 11/24/20 @ 11:10 PM
✅
417
kj
80
rpm
46
%
19
mph
Sunday 11/15/20 @ 7:34 PM
379
kj
73
rpm
42
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 11/14/20 @ 3:28 PM
✅
544
kj
77
rpm
47
%
19
mph
Previous Workouts
Next Workouts
megsincanada
🇨🇦 Ottawa #pelomates
1
Beat bestcatlife
VS
bestcatlife
NJ
214 🔥
Beat megsincanada
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Ride
Matt Wilpers
View Class
Share
162
kj
Monday 11/27/23
✅
256
kj
Saturday 8/12/23
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
173
kj
Saturday 8/15/20
✅
319
kj
Tuesday 6/9/20
45 min Power Zone Ride
Denis Morton
View Class
Share
262
kj
Thursday 9/10/20
✅
499
kj
Thursday 9/10/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
315
kj
Sunday 6/14/20
✅
671
kj
Saturday 6/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
275
kj
Friday 10/22/21
✅
559
kj
Sunday 10/24/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
369
kj
Friday 6/11/21
✅
627
kj
Saturday 3/28/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
315
kj
Wednesday 4/22/20
✅
642
kj
Wednesday 4/22/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
249
kj
Wednesday 4/21/21
✅
434
kj
Thursday 4/22/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
266
kj
Thursday 11/26/20
✅
417
kj
Tuesday 11/24/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
379
kj
Sunday 11/15/20
✅
544
kj
Saturday 11/14/20
Previous Workouts
Next Workouts