Shake and Bake
VS
Workouts
Friday 5/5/23 @ 4:46 PM
235kj
81rpm
34%
15mph
Saturday 4/22/23 @ 11:58 AM
✅
295kj
93rpm
34%
16mph
Monday 1/16/23 @ 8:37 PM
125kj
74rpm
35%
14mph
Monday 4/3/23 @ 10:32 AM
✅
188kj
89rpm
35%
16mph
Tuesday 11/8/22 @ 1:32 PM
187kj
77rpm
32%
14mph
Monday 11/7/22 @ 10:38 AM
✅
298kj
87rpm
37%
17mph
Monday 11/15/21 @ 10:0 PM
263kj
78rpm
38%
16mph
Tuesday 5/18/21 @ 9:34 AM
✅
328kj
90rpm
38%
17mph
Friday 8/6/21 @ 4:41 PM
187kj
74rpm
34%
13mph
Thursday 8/5/21 @ 9:6 AM
✅
342kj
91rpm
38%
18mph
Thursday 10/29/20 @ 10:20 PM
172kj
79rpm
38%
16mph
Tuesday 10/27/20 @ 11:16 AM
✅
209kj
90rpm
38%
17mph
Wednesday 10/7/20 @ 9:39 PM
245kj
81rpm
33%
14mph
Friday 3/29/19 @ 8:57 AM
✅
338kj
91rpm
38%
17mph
Wednesday 7/15/20 @ 9:25 PM
245kj
81rpm
34%
15mph
Monday 10/29/18 @ 9:20 AM
✅
347kj
85rpm
41%
17mph
Monday 4/13/20 @ 9:42 PM
219kj
77rpm
36%
15mph
Wednesday 11/20/19 @ 11:32 AM
✅
331kj
84rpm
40%
17mph
Friday 1/31/20 @ 12:39 AM
191kj
86rpm
32%
14mph
Thursday 8/29/19 @ 8:59 AM
✅
373kj
86rpm
42%
18mph
megsincanada
🇨🇦 Ottawa #pelomates
5
VS
achybreakyclara
CHI BOS NOLA MIA BOG
255
🔥
Workouts
125
kj
Monday 1/16/23
187
kj
Tuesday 11/8/22
263
kj
Monday 11/15/21
172
kj
Thursday 10/29/20
245
kj
Wednesday 10/7/20
245
kj
Wednesday 7/15/20