Shake and Bake
Workouts
Thursday 5/30/19 @ 10:15 PM
✅
514kj
87rpm
47%
21mph
Friday 8/30/19 @ 12:24 PM
202kj
84rpm
33%
14mph
Thursday 1/12/23 @ 5:22 PM
✅
410kj
86rpm
42%
19mph
Friday 2/3/23 @ 1:57 PM
131kj
77rpm
28%
12mph
Thursday 1/26/23 @ 8:28 PM
✅
454kj
82rpm
46%
20mph
Friday 2/5/21 @ 3:22 PM
211kj
80rpm
34%
14mph
Sunday 4/4/21 @ 4:47 PM
✅
267kj
79rpm
55%
22mph
Sunday 6/12/22 @ 2:11 PM
120kj
82rpm
37%
16mph
Sunday 2/6/22 @ 9:45 PM
✅
210kj
81rpm
42%
17mph
Wednesday 3/16/22 @ 12:27 PM
194kj
80rpm
33%
14mph
Saturday 9/12/20 @ 12:12 AM
✅
457kj
82rpm
45%
19mph
Thursday 9/10/20 @ 12:40 PM
254kj
77rpm
38%
15mph
Saturday 9/5/20 @ 4:26 PM
✅
710kj
85rpm
49%
21mph
Saturday 9/5/20 @ 12:38 PM
313kj
78rpm
37%
15mph
Monday 8/31/20 @ 5:11 AM
✅
712kj
83rpm
50%
21mph
Sunday 3/1/20 @ 6:49 PM
329kj
80rpm
37%
16mph
Tuesday 1/7/20 @ 1:26 AM
✅
483kj
86rpm
48%
21mph
Sunday 1/12/20 @ 8:14 PM
207kj
74rpm
36%
14mph
Sunday 8/25/19 @ 3:36 PM
✅
508kj
81rpm
50%
21mph
Thursday 8/22/19 @ 12:4 PM
201kj
79rpm
34%
14mph
Workouts
202
kj
Friday 8/30/19
131
kj
Friday 2/3/23
194
kj
Wednesday 3/16/22
313
kj
Saturday 9/5/20
329
kj
Sunday 3/1/20
201
kj
Thursday 8/22/19