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Shake and Bake
mdmilano
Novato, Ca
162 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
9
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
Sunday 3/22/20 @ 12:23 AM
✅
507
kj
90
rpm
46
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Saturday 3/21/20 @ 5:29 PM
393
kj
87
rpm
42
%
19
mph
Saturday 12/26/20 @ 12:53 AM
✅
328
kj
87
rpm
47
%
20
mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
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Saturday 12/26/20 @ 2:10 AM
280
kj
84
rpm
45
%
19
mph
Sunday 5/31/20 @ 6:17 PM
✅
550
kj
90
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 4:15 PM
454
kj
85
rpm
46
%
20
mph
Saturday 5/2/20 @ 9:50 PM
✅
722
kj
89
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/2/20 @ 3:57 PM
615
kj
83
rpm
47
%
20
mph
Sunday 12/15/19 @ 5:43 PM
✅
535
kj
90
rpm
47
%
21
mph
45 min Climb Ride
Matt Wilpers
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Monday 12/9/19 @ 11:33 PM
383
kj
81
rpm
45
%
18
mph
Saturday 11/23/19 @ 1:50 AM
✅
503
kj
86
rpm
48
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/18/19 @ 8:10 PM
371
kj
84
rpm
42
%
18
mph
Thursday 10/10/19 @ 2:5 AM
✅
367
kj
90
rpm
47
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/30/19 @ 2:5 PM
242
kj
82
rpm
42
%
18
mph
Monday 6/10/19 @ 10:15 PM
✅
714
kj
85
rpm
50
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/30/19 @ 8:38 PM
454
kj
81
rpm
42
%
18
mph
Monday 1/21/19 @ 1:44 AM
✅
704
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 1/18/19 @ 6:20 PM
344
kj
85
rpm
36
%
16
mph
Tuesday 1/8/19 @ 10:15 PM
✅
493
kj
87
rpm
47
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 1/11/19 @ 8:3 PM
272
kj
88
rpm
37
%
16
mph
Previous Workouts
Next Workouts
mdmilano
Novato, Ca
162 🔥
Beat be_fit_be_happy
VS
be_fit_be_happy
Yooper in Utah
9
Beat mdmilano
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
507
kj
Sunday 3/22/20
393
kj
Saturday 3/21/20
30 min The Beatles Ride Vol. 1
Leanne Hainsby
View Class
Share
✅
328
kj
Saturday 12/26/20
280
kj
Saturday 12/26/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
550
kj
Sunday 5/31/20
454
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
722
kj
Saturday 5/2/20
615
kj
Saturday 5/2/20
45 min Climb Ride
Matt Wilpers
View Class
Share
✅
535
kj
Sunday 12/15/19
383
kj
Monday 12/9/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
503
kj
Saturday 11/23/19
371
kj
Monday 11/18/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
367
kj
Thursday 10/10/19
242
kj
Monday 9/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
714
kj
Monday 6/10/19
454
kj
Thursday 5/30/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
704
kj
Monday 1/21/19
344
kj
Friday 1/18/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
493
kj
Tuesday 1/8/19
272
kj
Friday 1/11/19
Previous Workouts
Next Workouts