Shake and Bake
Workouts
Saturday 9/14/19 @ 4:18 PM
✅
347kj
88rpm
46%
21mph
Monday 5/1/23 @ 1:40 PM
185kj
78rpm
39%
16mph
Saturday 6/6/20 @ 4:1 PM
✅
745kj
87rpm
49%
22mph
Friday 6/5/20 @ 9:21 AM
478kj
77rpm
44%
18mph
Sunday 5/31/20 @ 6:17 PM
✅
550kj
90rpm
48%
21mph
Monday 6/1/20 @ 9:46 AM
358kj
81rpm
43%
18mph
Saturday 5/2/20 @ 9:50 PM
✅
722kj
89rpm
47%
21mph
Friday 5/1/20 @ 10:28 AM
475kj
79rpm
43%
18mph
Saturday 4/18/20 @ 3:42 PM
✅
538kj
87rpm
48%
21mph
Wednesday 4/15/20 @ 9:24 AM
344kj
81rpm
42%
18mph
Friday 1/24/20 @ 3:40 AM
✅
501kj
80rpm
52%
21mph
Thursday 1/16/20 @ 7:14 PM
332kj
80rpm
42%
18mph
Monday 12/2/19 @ 5:16 AM
✅
569kj
85rpm
51%
22mph
Saturday 8/24/19 @ 10:22 AM
367kj
79rpm
44%
18mph
Tuesday 6/4/19 @ 10:25 PM
✅
565kj
85rpm
50%
22mph
Thursday 6/6/19 @ 9:52 AM
343kj
80rpm
43%
18mph
Monday 6/10/19 @ 10:15 PM
✅
714kj
85rpm
50%
21mph
Friday 8/16/19 @ 3:39 PM
464kj
78rpm
44%
18mph
Tuesday 4/23/19 @ 7:52 PM
✅
522kj
89rpm
45%
20mph
Monday 4/22/19 @ 3:16 PM
347kj
84rpm
40%
17mph
Workouts
478
kj
Friday 6/5/20
358
kj
Monday 6/1/20
332
kj
Thursday 1/16/20
464
kj
Friday 8/16/19