Shake and Bake
Workouts
Thursday 2/2/23 @ 11:11 PM
441kj
87rpm
43%
19mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Monday 4/5/21 @ 4:27 PM
254kj
90rpm
40%
18mph
Tuesday 8/30/22 @ 10:37 AM
✅
474kj
86rpm
54%
24mph
Thursday 6/10/21 @ 12:34 PM
260kj
85rpm
43%
19mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Saturday 7/10/21 @ 4:51 AM
295kj
84rpm
45%
19mph
Monday 8/9/21 @ 12:32 PM
✅
470kj
88rpm
53%
24mph
Thursday 12/5/19 @ 6:2 AM
553kj
88rpm
46%
21mph
Monday 12/2/19 @ 11:13 AM
✅
781kj
91rpm
53%
25mph
Monday 12/7/20 @ 1:24 AM
305kj
89rpm
44%
20mph
Thursday 12/3/20 @ 2:20 PM
✅
471kj
91rpm
52%
24mph
Saturday 5/4/19 @ 6:16 PM
558kj
86rpm
49%
21mph
Wednesday 5/1/19 @ 9:56 AM
✅
758kj
98rpm
51%
24mph
Saturday 4/6/19 @ 11:49 PM
538kj
89rpm
46%
21mph
Wednesday 4/3/19 @ 9:51 AM
✅
759kj
95rpm
52%
24mph
Wednesday 1/23/19 @ 5:28 AM
558kj
86rpm
50%
21mph
Monday 1/21/19 @ 10:57 AM
✅
740kj
97rpm
51%
24mph
Tuesday 10/25/16 @ 6:51 PM
199kj
71rpm
44%
17mph
Thursday 10/20/16 @ 3:27 PM
✅
376kj
84rpm
51%
22mph
Workouts
254
kj
Monday 4/5/21
260
kj
Thursday 6/10/21
553
kj
Thursday 12/5/19