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Shake and Bake
mdgirlcaliworld
Gilroy, CA
145 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
Friday 5/19/23 @ 11:59 AM
202
kj
80
rpm
40
%
17
mph
30 min Power Zone Endurance 80s Ride
Denis Morton
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Monday 12/19/22 @ 3:49 PM
✅
257
kj
88
rpm
42
%
19
mph
Saturday 11/19/22 @ 1:15 PM
347
kj
83
rpm
41
%
18
mph
45 min Power Zone Endurance 80s Ride
Denis Morton
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Tuesday 10/4/22 @ 12:33 PM
✅
376
kj
86
rpm
42
%
19
mph
Wednesday 11/13/19 @ 1:16 PM
✅
565
kj
85
rpm
50
%
22
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 2/9/22 @ 1:31 PM
370
kj
85
rpm
42
%
18
mph
Tuesday 12/21/21 @ 2:2 PM
116
kj
73
rpm
46
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
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Monday 12/13/21 @ 9:49 PM
✅
138
kj
77
rpm
48
%
19
mph
Friday 1/8/21 @ 2:12 PM
201
kj
81
rpm
40
%
17
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 1/8/21 @ 5:49 PM
✅
246
kj
85
rpm
43
%
18
mph
Thursday 5/7/20 @ 12:13 PM
✅
370
kj
87
rpm
49
%
22
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 4/22/20 @ 1:20 PM
246
kj
86
rpm
42
%
18
mph
Saturday 4/25/20 @ 12:40 PM
✅
182
kj
86
rpm
49
%
21
mph
15 min Tabata Ride
Jess King
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Thursday 4/11/19 @ 1:57 PM
135
kj
93
rpm
41
%
19
mph
Thursday 1/23/20 @ 1:31 PM
✅
446
kj
80
rpm
56
%
23
mph
30 min Coldplay Ride
Emma Lovewell
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Friday 1/17/20 @ 11:30 AM
256
kj
77
rpm
46
%
19
mph
Thursday 7/18/19 @ 11:1 AM
✅
261
kj
84
rpm
52
%
22
mph
20 min Pop Ride
Denis Morton
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Share
Monday 7/8/19 @ 5:11 PM
196
kj
89
rpm
44
%
20
mph
Thursday 11/8/18 @ 11:54 AM
✅
646
kj
79
rpm
56
%
23
mph
45 min Electronic Dance/EDM Ride
Jennifer Jacobs
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Thursday 11/8/18 @ 11:57 AM
410
kj
80
rpm
46
%
19
mph
Previous Workouts
Next Workouts
mdgirlcaliworld
Gilroy, CA
145 🔥
Beat 4boysofmine
VS
4boysofmine
Chicago suburb
87
Beat mdgirlcaliworld
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
202
kj
Friday 5/19/23
✅
257
kj
Monday 12/19/22
45 min Power Zone Endurance 80s Ride
Denis Morton
View Class
Share
347
kj
Saturday 11/19/22
✅
376
kj
Tuesday 10/4/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
565
kj
Wednesday 11/13/19
370
kj
Wednesday 2/9/22
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
View Class
Share
116
kj
Tuesday 12/21/21
✅
138
kj
Monday 12/13/21
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
201
kj
Friday 1/8/21
✅
246
kj
Friday 1/8/21
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
370
kj
Thursday 5/7/20
246
kj
Wednesday 4/22/20
15 min Tabata Ride
Jess King
View Class
Share
✅
182
kj
Saturday 4/25/20
135
kj
Thursday 4/11/19
30 min Coldplay Ride
Emma Lovewell
View Class
Share
✅
446
kj
Thursday 1/23/20
256
kj
Friday 1/17/20
20 min Pop Ride
Denis Morton
View Class
Share
✅
261
kj
Thursday 7/18/19
196
kj
Monday 7/8/19
45 min Electronic Dance/EDM Ride
Jennifer Jacobs
View Class
Share
✅
646
kj
Thursday 11/8/18
410
kj
Thursday 11/8/18
Previous Workouts
Next Workouts