Shake and Bake
VS
Workouts
Saturday 3/5/22 @ 7:1 PM
160kj
69rpm
41%
15mph
Sunday 1/30/22 @ 4:54 PM
✅
305kj
77rpm
48%
20mph
Tuesday 11/29/22 @ 3:48 PM
40kj
65rpm
38%
14mph
Tuesday 11/1/22 @ 11:41 PM
✅
69kj
75rpm
44%
17mph
Saturday 9/19/20 @ 4:30 PM
160kj
80rpm
36%
15mph
Wednesday 11/25/20 @ 4:58 PM
✅
287kj
85rpm
45%
19mph
Wednesday 1/27/21 @ 7:21 PM
176kj
81rpm
38%
16mph
Wednesday 4/29/20 @ 3:47 PM
✅
253kj
89rpm
40%
18mph
Friday 12/25/20 @ 6:49 PM
164kj
77rpm
38%
15mph
Saturday 12/26/20 @ 2:10 AM
✅
280kj
84rpm
45%
19mph
Thursday 1/30/20 @ 8:57 PM
194kj
82rpm
39%
17mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Thursday 5/16/19 @ 6:38 PM
191kj
83rpm
38%
16mph
Tuesday 6/30/20 @ 10:26 PM
✅
289kj
81rpm
46%
19mph
Sunday 6/7/20 @ 5:13 PM
344kj
81rpm
38%
16mph
Saturday 6/6/20 @ 3:58 PM
✅
616kj
80rpm
48%
20mph
Tuesday 4/9/19 @ 3:26 PM
310kj
74rpm
41%
16mph
Tuesday 5/28/19 @ 2:12 PM
✅
340kj
84rpm
41%
18mph
Wednesday 5/15/19 @ 12:29 AM
142kj
74rpm
44%
17mph
Tuesday 5/14/19 @ 1:53 PM
✅
162kj
86rpm
41%
18mph
mamaof5sisters
San Diego/Tahoe
34
VS
be_fit_be_happy
Yooper in Utah
126
🔥
Workouts
160
kj
Saturday 9/19/20
176
kj
Wednesday 1/27/21
164
kj
Friday 12/25/20
194
kj
Thursday 1/30/20
191
kj
Thursday 5/16/19
344
kj
Sunday 6/7/20