Shake and Bake
VS
Workouts
Thursday 5/11/23 @ 1:58 PM
✅
215kj
67rpm
54%
20mph
Tuesday 6/20/23 @ 2:30 PM
116kj
73rpm
40%
16mph
Wednesday 8/10/22 @ 8:57 PM
✅
190kj
77rpm
49%
19mph
Thursday 1/19/23 @ 9:0 PM
131kj
90rpm
37%
17mph
Wednesday 7/13/22 @ 8:56 PM
✅
358kj
54rpm
68%
21mph
Thursday 7/14/22 @ 8:16 PM
196kj
77rpm
41%
17mph
Wednesday 6/1/22 @ 5:54 PM
✅
194kj
74rpm
50%
20mph
Thursday 6/9/22 @ 8:17 PM
139kj
79rpm
41%
17mph
Wednesday 2/23/22 @ 9:57 PM
✅
204kj
75rpm
51%
20mph
Tuesday 3/1/22 @ 10:8 PM
133kj
78rpm
41%
17mph
Monday 1/3/22 @ 7:4 PM
✅
183kj
78rpm
47%
19mph
Wednesday 12/29/21 @ 9:46 PM
137kj
82rpm
39%
17mph
Wednesday 9/22/21 @ 4:1 PM
✅
185kj
78rpm
47%
19mph
Friday 9/24/21 @ 8:9 PM
137kj
83rpm
40%
17mph
Wednesday 3/24/21 @ 3:24 PM
✅
226kj
70rpm
54%
21mph
Sunday 3/28/21 @ 5:7 PM
132kj
78rpm
41%
17mph
Monday 7/13/20 @ 4:13 PM
✅
188kj
76rpm
49%
19mph
Tuesday 7/14/20 @ 11:28 PM
147kj
79rpm
43%
17mph
Monday 4/20/20 @ 5:59 PM
✅
286kj
61rpm
58%
19mph
Friday 2/28/20 @ 7:0 PM
168kj
0rpm
0%
0mph
makemovesmandy
^ find me on insta :)
196
🔥
VS
angelicatt
Tampa
2