Shake and Bake
Workouts
Friday 12/1/23 @ 1:58 PM
✅
326kj
63rpm
57%
21mph
Wednesday 12/6/23 @ 8:59 PM
193kj
75rpm
42%
17mph
Saturday 9/12/20 @ 3:55 PM
✅
185kj
77rpm
49%
19mph
Tuesday 10/6/20 @ 2:37 PM
147kj
82rpm
42%
18mph
Sunday 4/26/20 @ 10:29 PM
✅
269kj
67rpm
53%
19mph
Thursday 10/17/19 @ 12:58 PM
242kj
84rpm
43%
18mph
Wednesday 3/25/20 @ 3:52 PM
✅
404kj
67rpm
53%
19mph
Wednesday 3/25/20 @ 3:56 PM
354kj
66rpm
51%
18mph
Sunday 4/21/19 @ 2:49 PM
✅
176kj
78rpm
46%
19mph
Wednesday 10/30/19 @ 2:42 PM
170kj
82rpm
44%
19mph
Saturday 10/5/19 @ 3:11 PM
✅
263kj
81rpm
45%
19mph
Friday 10/4/19 @ 3:58 PM
259kj
80rpm
46%
19mph
Saturday 6/29/19 @ 7:40 PM
✅
257kj
78rpm
47%
19mph
Sunday 9/2/18 @ 2:51 PM
250kj
82rpm
44%
18mph
Friday 2/1/19 @ 9:41 PM
321kj
71rpm
46%
17mph
Friday 2/15/19 @ 10:48 PM
✅
384kj
73rpm
49%
19mph
Thursday 11/29/18 @ 9:25 PM
170kj
74rpm
47%
18mph
Friday 12/7/18 @ 1:57 AM
✅
182kj
73rpm
49%
19mph
Sunday 12/3/17 @ 1:55 PM
✅
259kj
85rpm
37%
16mph
Thursday 1/4/18 @ 9:4 PM
236kj
80rpm
37%
15mph
Workouts
354
kj
Wednesday 3/25/20
259
kj
Friday 10/4/19
250
kj
Sunday 9/2/18
170
kj
Thursday 11/29/18