Shake and Bake
VS
Workouts
Thursday 7/27/23 @ 9:30 PM
✅
283kj
61rpm
55%
19mph
Tuesday 8/15/23 @ 12:21 PM
195kj
61rpm
46%
16mph
Friday 2/3/23 @ 3:58 PM
✅
413kj
69rpm
51%
19mph
Wednesday 2/15/23 @ 3:33 AM
290kj
64rpm
46%
17mph
Wednesday 12/22/21 @ 4:57 PM
✅
285kj
77rpm
49%
19mph
Wednesday 12/1/21 @ 7:33 PM
237kj
65rpm
50%
17mph
Wednesday 9/8/21 @ 4:0 PM
✅
193kj
73rpm
52%
20mph
Saturday 9/18/21 @ 8:3 PM
137kj
70rpm
45%
17mph
Friday 7/9/21 @ 4:27 PM
304kj
72rpm
52%
20mph
Thursday 1/28/21 @ 12:30 AM
✅
328kj
66rpm
56%
20mph
Sunday 12/6/20 @ 4:52 PM
281kj
73rpm
49%
19mph
Sunday 12/6/20 @ 9:54 PM
✅
286kj
70rpm
53%
19mph
Thursday 9/10/20 @ 4:18 PM
✅
91kj
68rpm
52%
19mph
Tuesday 8/18/20 @ 7:49 PM
88kj
67rpm
51%
19mph
Wednesday 1/8/20 @ 2:52 PM
✅
157kj
76rpm
47%
18mph
Thursday 1/9/20 @ 3:59 PM
149kj
72rpm
46%
17mph
Saturday 12/29/18 @ 11:22 PM
✅
392kj
76rpm
47%
19mph
Wednesday 1/2/19 @ 2:15 PM
364kj
58rpm
53%
17mph
Wednesday 11/28/18 @ 9:55 PM
147kj
84rpm
42%
18mph
Monday 12/3/18 @ 2:24 PM
✅
160kj
66rpm
50%
18mph
makemovesmandy
^ find me on insta
122
🔥
VS
amandaspins
SF Bay Area
28
Workouts
237
kj
Wednesday 12/1/21