Shake and Bake
Workouts
Thursday 8/26/21 @ 5:29 PM
300kj
72rpm
51%
20mph
Thursday 8/26/21 @ 9:10 PM
✅
350kj
84rpm
49%
21mph
Wednesday 5/12/21 @ 5:2 PM
149kj
85rpm
46%
20mph
Sunday 12/13/20 @ 1:1 AM
✅
154kj
85rpm
46%
20mph
Thursday 1/21/21 @ 10:42 PM
181kj
71rpm
49%
19mph
Saturday 2/20/21 @ 2:59 PM
✅
295kj
79rpm
56%
23mph
Saturday 1/9/21 @ 7:12 PM
141kj
82rpm
46%
19mph
Sunday 1/10/21 @ 9:13 AM
✅
192kj
89rpm
49%
22mph
Friday 1/8/21 @ 9:57 PM
192kj
76rpm
48%
20mph
Sunday 1/10/21 @ 8:52 AM
✅
248kj
88rpm
49%
22mph
Sunday 12/20/20 @ 11:43 PM
138kj
83rpm
46%
19mph
Sunday 12/13/20 @ 12:35 AM
✅
171kj
93rpm
45%
21mph
Thursday 8/6/20 @ 12:43 PM
216kj
66rpm
57%
20mph
Thursday 8/6/20 @ 9:27 PM
✅
216kj
89rpm
46%
21mph
Tuesday 6/30/20 @ 5:39 PM
✅
180kj
68rpm
53%
19mph
Friday 6/26/20 @ 8:4 PM
168kj
89rpm
41%
19mph
Friday 6/5/20 @ 5:32 PM
196kj
69rpm
54%
20mph
Friday 6/5/20 @ 9:7 PM
✅
239kj
95rpm
46%
21mph
Wednesday 6/3/20 @ 9:56 PM
291kj
69rpm
55%
20mph
Wednesday 6/3/20 @ 10:4 PM
✅
377kj
78rpm
59%
23mph
Workouts
300
kj
Thursday 8/26/21
168
kj
Friday 6/26/20