Shake and Bake
VS
Workouts
Wednesday 10/27/21 @ 1:25 PM
✅
172kj
66rpm
42%
14mph
Monday 11/1/21 @ 3:26 PM
118kj
59rpm
41%
13mph
Sunday 3/7/21 @ 3:22 PM
29kj
62rpm
35%
11mph
Wednesday 2/24/21 @ 4:18 PM
✅
31kj
74rpm
31%
12mph
Monday 12/21/20 @ 12:47 PM
✅
42kj
81rpm
33%
14mph
Friday 9/4/20 @ 9:5 AM
41kj
82rpm
32%
14mph
Saturday 3/14/20 @ 8:38 PM
✅
125kj
80rpm
40%
16mph
Tuesday 3/17/20 @ 2:58 PM
92kj
75rpm
37%
14mph
Tuesday 10/29/19 @ 12:12 PM
✅
170kj
72rpm
41%
15mph
Tuesday 10/8/19 @ 2:23 PM
138kj
75rpm
37%
14mph
Tuesday 9/24/19 @ 2:21 PM
✅
193kj
80rpm
40%
16mph
Wednesday 9/25/19 @ 1:32 PM
129kj
73rpm
36%
14mph
Thursday 9/12/19 @ 12:35 PM
✅
165kj
74rpm
39%
15mph
Monday 8/26/19 @ 1:22 PM
135kj
79rpm
34%
14mph
Wednesday 5/8/19 @ 12:0 PM
✅
190kj
73rpm
43%
16mph
Friday 6/7/19 @ 3:21 PM
139kj
79rpm
36%
14mph
Monday 2/25/19 @ 1:13 PM
✅
156kj
72rpm
40%
15mph
Friday 4/19/19 @ 3:35 PM
138kj
73rpm
37%
14mph
Saturday 3/9/19 @ 12:28 PM
✅
259kj
75rpm
40%
16mph
Sunday 3/17/19 @ 2:23 PM
205kj
73rpm
38%
14mph
makehersmark
🌟RIDEYrrrrrBIKE🌟
135
🔥
VS
deborahb
#ConfessionsOfAMotherRunner
6
Workouts
138
kj
Tuesday 10/8/19
135
kj
Monday 8/26/19