Shake and Bake
Workouts
Saturday 9/16/23 @ 12:16 PM
338kj
90rpm
34%
16mph
Sunday 6/26/22 @ 2:24 PM
✅
527kj
67rpm
51%
19mph
Sunday 1/1/23 @ 4:40 PM
✅
111kj
85rpm
35%
16mph
Sunday 1/1/23 @ 3:12 PM
1kj
3rpm
30%
1mph
Wednesday 5/27/20 @ 10:42 PM
232kj
92rpm
38%
18mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Wednesday 12/8/21 @ 11:27 PM
111kj
85rpm
36%
16mph
Thursday 12/2/21 @ 4:21 PM
✅
172kj
74rpm
46%
18mph
Wednesday 6/10/20 @ 12:34 AM
220kj
87rpm
39%
18mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Saturday 11/21/20 @ 1:14 PM
400kj
83rpm
39%
17mph
Saturday 6/13/20 @ 5:2 PM
✅
826kj
66rpm
62%
23mph
Monday 11/30/20 @ 8:15 PM
393kj
86rpm
42%
18mph
Saturday 12/5/20 @ 7:2 PM
✅
557kj
57rpm
66%
21mph
Saturday 8/29/20 @ 12:58 PM
492kj
87rpm
42%
18mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Saturday 4/20/19 @ 6:36 PM
304kj
73rpm
44%
17mph
Wednesday 5/20/20 @ 6:0 PM
✅
654kj
72rpm
59%
23mph
Tuesday 4/7/20 @ 11:4 AM
176kj
79rpm
38%
16mph
Friday 4/3/20 @ 1:54 PM
✅
429kj
74rpm
58%
23mph
Workouts
338
kj
Saturday 9/16/23
1
kj
Sunday 1/1/23
232
kj
Wednesday 5/27/20
220
kj
Wednesday 6/10/20
400
kj
Saturday 11/21/20
492
kj
Saturday 8/29/20
304
kj
Saturday 4/20/19