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Shake and Bake
lobo_steve
Mariposa, NM
159 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
1
Beat lobo_steve
Workouts
Previous Workouts
Next Workouts
Monday 6/10/19 @ 1:57 PM
✅
64
kj
85
rpm
39
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Tuesday 4/16/19 @ 8:2 PM
48
kj
87
rpm
31
%
14
mph
Tuesday 10/29/19 @ 4:58 PM
✅
476
kj
83
rpm
48
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Thursday 1/28/21 @ 2:40 PM
302
kj
79
rpm
40
%
17
mph
Friday 12/13/19 @ 3:37 PM
✅
570
kj
86
rpm
42
%
19
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/1/20 @ 3:36 PM
388
kj
75
rpm
39
%
16
mph
Thursday 4/16/20 @ 2:39 PM
✅
448
kj
85
rpm
45
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 4/15/20 @ 4:6 PM
313
kj
81
rpm
40
%
17
mph
Tuesday 11/26/19 @ 3:39 PM
✅
466
kj
81
rpm
47
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/1/19 @ 11:1 PM
334
kj
74
rpm
44
%
17
mph
Wednesday 6/5/19 @ 2:45 PM
✅
487
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/5/19 @ 8:37 AM
298
kj
77
rpm
41
%
17
mph
Wednesday 9/25/19 @ 3:17 PM
✅
467
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 9/25/19 @ 8:1 PM
297
kj
83
rpm
39
%
17
mph
Tuesday 9/10/19 @ 11:11 PM
✅
308
kj
85
rpm
46
%
20
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 9/10/19 @ 8:32 AM
197
kj
80
rpm
40
%
16
mph
Friday 6/7/19 @ 1:37 PM
✅
646
kj
85
rpm
47
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 8/21/19 @ 10:57 PM
404
kj
76
rpm
42
%
17
mph
Wednesday 4/17/19 @ 4:27 PM
✅
407
kj
83
rpm
42
%
18
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Thursday 4/18/19 @ 11:57 PM
249
kj
85
rpm
33
%
15
mph
Previous Workouts
Next Workouts
lobo_steve
Mariposa, NM
159 🔥
Beat backinaprosecco
VS
backinaprosecco
Cincinnati
1
Beat lobo_steve
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
64
kj
Monday 6/10/19
48
kj
Tuesday 4/16/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
476
kj
Tuesday 10/29/19
302
kj
Thursday 1/28/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
570
kj
Friday 12/13/19
388
kj
Friday 5/1/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
448
kj
Thursday 4/16/20
313
kj
Wednesday 4/15/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
466
kj
Tuesday 11/26/19
334
kj
Sunday 12/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
487
kj
Wednesday 6/5/19
298
kj
Wednesday 6/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
467
kj
Wednesday 9/25/19
297
kj
Wednesday 9/25/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
308
kj
Tuesday 9/10/19
197
kj
Tuesday 9/10/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
646
kj
Friday 6/7/19
404
kj
Wednesday 8/21/19
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
✅
407
kj
Wednesday 4/17/19
249
kj
Thursday 4/18/19
Previous Workouts
Next Workouts