Shake and Bake
Workouts
Wednesday 5/19/21 @ 11:34 PM
484kj
90rpm
44%
20mph
Tuesday 6/28/22 @ 10:50 AM
✅
722kj
85rpm
55%
24mph
Friday 5/5/23 @ 6:24 PM
580kj
84rpm
43%
19mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Saturday 9/30/23 @ 2:28 PM
755kj
82rpm
46%
20mph
Friday 9/29/23 @ 9:40 AM
✅
1180kj
85rpm
54%
24mph
Saturday 10/10/20 @ 8:40 PM
670kj
88rpm
44%
20mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Monday 2/10/20 @ 1:38 PM
453kj
84rpm
42%
19mph
Friday 5/10/19 @ 9:52 AM
✅
744kj
96rpm
51%
24mph
Saturday 12/26/20 @ 8:52 PM
640kj
87rpm
46%
20mph
Tuesday 1/3/23 @ 11:51 AM
✅
950kj
85rpm
54%
24mph
Sunday 12/20/20 @ 2:17 AM
291kj
90rpm
42%
19mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Thursday 2/13/20 @ 1:10 PM
611kj
81rpm
47%
20mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Wednesday 1/3/18 @ 1:33 PM
378kj
84rpm
43%
19mph
Thursday 3/14/19 @ 10:46 AM
✅
711kj
94rpm
51%
24mph
Wednesday 10/4/17 @ 12:30 PM
389kj
82rpm
43%
18mph
Saturday 1/20/18 @ 3:56 PM
✅
676kj
91rpm
51%
23mph
Workouts
755
kj
Saturday 9/30/23
640
kj
Saturday 12/26/20
291
kj
Sunday 12/20/20
611
kj
Thursday 2/13/20
378
kj
Wednesday 1/3/18