Shake and Bake
Workouts
Sunday 7/26/20 @ 11:44 AM
229kj
80rpm
35%
15mph
Monday 7/20/20 @ 10:17 AM
✅
393kj
79rpm
45%
19mph
Saturday 7/13/19 @ 1:47 PM
238kj
86rpm
30%
14mph
Sunday 7/7/19 @ 9:58 AM
✅
339kj
84rpm
39%
17mph
Tuesday 10/30/18 @ 7:59 PM
263kj
86rpm
35%
15mph
Monday 7/15/19 @ 9:44 AM
✅
343kj
83rpm
40%
17mph
Saturday 2/29/20 @ 1:54 PM
119kj
74rpm
28%
11mph
Wednesday 2/19/20 @ 9:9 PM
✅
309kj
85rpm
39%
17mph
Wednesday 7/24/19 @ 11:23 PM
174kj
78rpm
46%
19mph
Sunday 3/17/19 @ 9:34 AM
✅
207kj
79rpm
49%
20mph
Thursday 7/4/19 @ 1:37 PM
263kj
85rpm
35%
15mph
Sunday 6/30/19 @ 10:6 AM
✅
350kj
83rpm
41%
18mph
Monday 2/18/19 @ 1:27 PM
281kj
77rpm
37%
15mph
Friday 3/29/19 @ 3:39 PM
✅
451kj
82rpm
41%
18mph
Tuesday 1/22/19 @ 9:27 PM
264kj
80rpm
38%
16mph
Wednesday 1/23/19 @ 10:38 AM
✅
351kj
78rpm
45%
18mph
Monday 1/21/19 @ 2:53 PM
235kj
80rpm
36%
15mph
Monday 1/21/19 @ 6:7 PM
✅
337kj
84rpm
41%
18mph
Friday 11/16/18 @ 11:14 PM
277kj
78rpm
41%
16mph
Thursday 11/15/18 @ 1:17 PM
✅
310kj
76rpm
43%
17mph
Workouts
263
kj
Tuesday 10/30/18
119
kj
Saturday 2/29/20
277
kj
Friday 11/16/18