Shake and Bake
Workouts
Saturday 7/17/21 @ 1:27 PM
188kj
77rpm
33%
14mph
Thursday 7/22/21 @ 1:50 AM
✅
279kj
88rpm
37%
16mph
Sunday 2/28/21 @ 11:32 PM
183kj
58rpm
25%
10mph
Sunday 2/21/21 @ 10:13 PM
✅
400kj
87rpm
38%
17mph
Tuesday 11/17/20 @ 11:28 PM
139kj
78rpm
35%
14mph
Monday 1/4/21 @ 2:31 AM
✅
167kj
90rpm
35%
16mph
Sunday 2/9/20 @ 10:13 PM
177kj
79rpm
28%
12mph
Monday 2/15/21 @ 5:6 PM
✅
392kj
86rpm
38%
17mph
Saturday 1/23/21 @ 4:39 PM
137kj
83rpm
32%
14mph
Wednesday 5/6/20 @ 9:8 PM
✅
183kj
93rpm
35%
16mph
Saturday 8/29/20 @ 2:2 PM
198kj
80rpm
33%
14mph
Wednesday 11/13/19 @ 1:13 AM
✅
293kj
80rpm
40%
17mph
Thursday 8/29/19 @ 12:13 AM
287kj
81rpm
38%
16mph
Sunday 8/25/19 @ 12:33 AM
✅
311kj
81rpm
41%
17mph
Saturday 3/2/19 @ 3:13 PM
242kj
82rpm
36%
15mph
Tuesday 2/26/19 @ 12:20 AM
✅
250kj
83rpm
37%
16mph
Saturday 1/19/19 @ 3:59 PM
245kj
82rpm
36%
16mph
Friday 1/18/19 @ 2:41 AM
✅
249kj
74rpm
40%
16mph
Monday 10/22/18 @ 10:10 PM
✅
263kj
80rpm
38%
16mph
Wednesday 10/24/18 @ 8:20 PM
237kj
78rpm
37%
15mph
Workouts
188
kj
Saturday 7/17/21
139
kj
Tuesday 11/17/20
137
kj
Saturday 1/23/21
198
kj
Saturday 8/29/20
242
kj
Saturday 3/2/19
245
kj
Saturday 1/19/19