Shake and Bake
VS
Workouts
Saturday 12/10/22 @ 1:48 PM
✅
159kj
72rpm
46%
18mph
Monday 1/2/23 @ 7:34 PM
130kj
72rpm
43%
17mph
Saturday 12/18/21 @ 2:50 PM
✅
117kj
73rpm
46%
18mph
Monday 11/21/22 @ 8:52 PM
99kj
71rpm
44%
17mph
Friday 12/3/21 @ 5:0 PM
✅
240kj
75rpm
45%
18mph
Thursday 1/13/22 @ 9:57 PM
203kj
77rpm
42%
17mph
Monday 12/13/21 @ 4:59 PM
✅
238kj
73rpm
46%
18mph
Tuesday 1/4/22 @ 9:48 PM
191kj
73rpm
42%
17mph
Monday 10/12/20 @ 3:29 PM
✅
243kj
80rpm
44%
18mph
Tuesday 11/3/20 @ 1:12 AM
208kj
84rpm
40%
17mph
Saturday 7/25/20 @ 4:37 PM
✅
159kj
77rpm
45%
18mph
Sunday 7/26/20 @ 3:0 PM
144kj
77rpm
43%
17mph
Wednesday 7/22/20 @ 3:46 PM
160kj
73rpm
46%
18mph
Wednesday 7/1/20 @ 3:17 PM
✅
160kj
74rpm
47%
18mph
Thursday 5/30/19 @ 10:14 AM
144kj
78rpm
43%
17mph
Tuesday 5/28/19 @ 10:55 PM
✅
149kj
79rpm
43%
18mph
Thursday 11/1/18 @ 2:53 PM
134kj
76rpm
42%
17mph
Saturday 11/3/18 @ 9:19 PM
✅
139kj
80rpm
41%
17mph
Tuesday 6/5/18 @ 3:25 PM
177kj
78rpm
39%
16mph
Thursday 6/7/18 @ 11:7 AM
✅
197kj
83rpm
39%
17mph
leenbean
IG @heartmonger30
158
🔥
VS
alanm_hockeyref
Vancouver, WA
81
Workouts
99
kj
Monday 11/21/22
208
kj
Tuesday 11/3/20