Shake and Bake
Workouts
Friday 8/27/21 @ 8:17 PM
✅
207kj
75rpm
50%
20mph
Saturday 7/23/22 @ 9:59 PM
159kj
76rpm
46%
18mph
Thursday 1/13/22 @ 9:45 PM
✅
342kj
75rpm
45%
18mph
Thursday 1/13/22 @ 9:15 PM
267kj
82rpm
37%
16mph
Saturday 5/1/21 @ 3:47 PM
✅
402kj
80rpm
40%
17mph
Friday 5/15/20 @ 6:49 PM
351kj
84rpm
36%
16mph
Thursday 7/30/20 @ 10:40 PM
✅
81kj
79rpm
38%
16mph
Monday 1/11/21 @ 12:23 AM
76kj
81rpm
36%
15mph
Saturday 1/2/21 @ 6:31 PM
✅
236kj
78rpm
44%
18mph
Wednesday 12/23/20 @ 10:13 PM
126kj
84rpm
32%
14mph
Sunday 9/13/20 @ 8:45 PM
✅
428kj
83rpm
40%
17mph
Saturday 7/25/20 @ 8:43 PM
375kj
82rpm
38%
16mph
Monday 7/20/20 @ 3:23 PM
✅
119kj
76rpm
39%
16mph
Sunday 6/7/20 @ 6:22 PM
100kj
82rpm
35%
15mph
Friday 7/3/20 @ 2:31 PM
✅
447kj
82rpm
42%
18mph
Saturday 2/15/20 @ 5:39 PM
278kj
76rpm
35%
14mph
Monday 6/29/20 @ 11:39 PM
✅
413kj
86rpm
39%
17mph
Sunday 8/18/19 @ 3:5 PM
361kj
81rpm
38%
16mph
Thursday 4/23/20 @ 9:20 AM
163kj
86rpm
34%
15mph
Monday 1/20/20 @ 3:29 PM
✅
186kj
90rpm
35%
16mph
Workouts
267
kj
Thursday 1/13/22
351
kj
Friday 5/15/20
126
kj
Wednesday 12/23/20
375
kj
Saturday 7/25/20
361
kj
Sunday 8/18/19
163
kj
Thursday 4/23/20