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Shake and Bake
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
Sunday 9/17/23 @ 4:37 AM
✅
310
kj
72
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 6/21/22 @ 12:2 PM
246
kj
71
rpm
35
%
14
mph
Monday 8/28/23 @ 12:11 AM
✅
232
kj
72
rpm
39
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/20/21 @ 2:34 PM
197
kj
78
rpm
34
%
14
mph
Friday 1/27/23 @ 9:5 PM
201
kj
67
rpm
37
%
14
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 12/8/20 @ 12:26 PM
✅
228
kj
78
rpm
36
%
15
mph
Thursday 3/12/20 @ 1:6 AM
✅
352
kj
87
rpm
41
%
18
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 3/14/21 @ 12:16 AM
192
kj
72
rpm
36
%
14
mph
Saturday 5/2/20 @ 9:33 PM
✅
233
kj
85
rpm
41
%
18
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 9/29/20 @ 6:14 PM
148
kj
83
rpm
35
%
15
mph
Friday 4/17/20 @ 9:36 PM
✅
402
kj
77
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/24/21 @ 4:14 PM
271
kj
77
rpm
35
%
14
mph
Tuesday 12/1/20 @ 1:46 AM
✅
275
kj
81
rpm
39
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/1/20 @ 1:39 PM
228
kj
76
rpm
36
%
15
mph
Wednesday 6/3/20 @ 7:46 PM
✅
424
kj
81
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 12:5 PM
269
kj
74
rpm
36
%
14
mph
Wednesday 4/15/20 @ 9:26 PM
✅
330
kj
78
rpm
42
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 7:6 PM
200
kj
71
rpm
36
%
14
mph
Thursday 6/6/19 @ 7:59 PM
✅
280
kj
78
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 10/7/19 @ 10:9 PM
216
kj
72
rpm
37
%
14
mph
Previous Workouts
Next Workouts
kiwibirdfly
new zealand
135 🔥
Beat downtown_brown
VS
downtown_brown
Lavallette, NJ
29
Beat kiwibirdfly
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
310
kj
Sunday 9/17/23
246
kj
Tuesday 6/21/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
232
kj
Monday 8/28/23
197
kj
Wednesday 10/20/21
45 min Power Zone Ride
Denis Morton
View Class
Share
201
kj
Friday 1/27/23
✅
228
kj
Tuesday 12/8/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
352
kj
Thursday 3/12/20
192
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
233
kj
Saturday 5/2/20
148
kj
Tuesday 9/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
402
kj
Friday 4/17/20
271
kj
Sunday 1/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
275
kj
Tuesday 12/1/20
228
kj
Tuesday 12/1/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
424
kj
Wednesday 6/3/20
269
kj
Saturday 6/6/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
330
kj
Wednesday 4/15/20
200
kj
Thursday 4/16/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
280
kj
Thursday 6/6/19
216
kj
Monday 10/7/19
Previous Workouts
Next Workouts