Shake and Bake
Workouts
Sunday 2/16/20 @ 6:54 PM
330kj
82rpm
41%
17mph
Friday 7/3/20 @ 7:19 PM
✅
368kj
87rpm
39%
18mph
Sunday 9/27/20 @ 2:40 AM
1kj
60rpm
31%
10mph
Thursday 7/2/20 @ 9:5 PM
✅
369kj
88rpm
40%
18mph
Friday 9/4/20 @ 9:9 PM
413kj
77rpm
42%
17mph
Monday 9/7/20 @ 4:40 PM
✅
459kj
85rpm
40%
18mph
Saturday 9/5/20 @ 8:44 PM
403kj
78rpm
41%
17mph
Sunday 7/26/20 @ 3:40 PM
✅
470kj
89rpm
40%
18mph
Tuesday 11/26/19 @ 12:49 AM
391kj
84rpm
38%
17mph
Sunday 6/28/20 @ 4:27 PM
✅
473kj
87rpm
40%
18mph
Friday 4/24/20 @ 9:19 PM
409kj
74rpm
42%
16mph
Sunday 4/26/20 @ 7:21 PM
✅
432kj
80rpm
40%
17mph
Sunday 12/15/19 @ 7:32 PM
80kj
84rpm
36%
15mph
Friday 12/20/19 @ 2:16 PM
✅
91kj
79rpm
39%
16mph
Sunday 6/30/19 @ 5:35 PM
158kj
78rpm
38%
15mph
Sunday 8/4/19 @ 4:39 PM
✅
240kj
79rpm
45%
18mph
Monday 6/17/19 @ 9:16 PM
38kj
81rpm
32%
13mph
Wednesday 6/19/19 @ 12:2 PM
✅
50kj
82rpm
36%
15mph
Tuesday 7/2/19 @ 4:43 PM
317kj
80rpm
40%
17mph
Friday 7/5/19 @ 12:30 PM
✅
345kj
84rpm
40%
17mph
Workouts
413
kj
Friday 9/4/20
403
kj
Saturday 9/5/20
391
kj
Tuesday 11/26/19