Shake and Bake
Workouts
Wednesday 11/22/23 @ 4:7 AM
✅
453kj
80rpm
47%
20mph
Sunday 9/18/22 @ 10:42 PM
351kj
87rpm
40%
18mph
Friday 2/5/21 @ 2:4 AM
444kj
87rpm
44%
20mph
Thursday 6/11/20 @ 6:28 PM
✅
445kj
96rpm
42%
20mph
Friday 2/19/21 @ 1:38 AM
✅
463kj
84rpm
46%
20mph
Wednesday 9/9/20 @ 5:24 PM
423kj
88rpm
43%
19mph
Thursday 4/28/22 @ 5:1 PM
✅
440kj
80rpm
47%
19mph
Thursday 4/28/22 @ 9:31 PM
313kj
83rpm
39%
17mph
Sunday 1/16/22 @ 8:38 PM
✅
390kj
83rpm
46%
20mph
Wednesday 1/12/22 @ 9:6 PM
365kj
85rpm
41%
18mph
Monday 3/15/21 @ 11:30 AM
✅
266kj
92rpm
40%
19mph
Thursday 11/12/20 @ 9:12 PM
256kj
91rpm
41%
19mph
Sunday 4/18/21 @ 8:33 PM
✅
433kj
78rpm
48%
19mph
Monday 4/26/21 @ 12:46 PM
357kj
83rpm
42%
18mph
Wednesday 10/28/20 @ 9:56 AM
✅
445kj
93rpm
42%
20mph
Tuesday 11/24/20 @ 8:59 PM
410kj
86rpm
43%
19mph
Sunday 5/31/20 @ 12:24 AM
187kj
75rpm
50%
19mph
Tuesday 5/26/20 @ 8:27 PM
✅
190kj
79rpm
48%
19mph
Tuesday 4/7/20 @ 10:28 PM
✅
301kj
76rpm
49%
20mph
Wednesday 7/24/19 @ 4:24 PM
248kj
81rpm
45%
18mph
Workouts
444
kj
Friday 2/5/21
256
kj
Thursday 11/12/20
357
kj
Monday 4/26/21
410
kj
Tuesday 11/24/20