Shake and Bake
Workouts
Friday 9/15/23 @ 11:41 AM
283kj
0rpm
0%
0mph
Friday 6/17/22 @ 3:8 PM
✅
619kj
60rpm
59%
20mph
Monday 3/15/21 @ 10:36 PM
kj
rpm
%
0mph
Thursday 3/4/21 @ 3:38 PM
✅
520kj
65rpm
58%
21mph
Monday 4/27/20 @ 11:2 PM
229kj
80rpm
32%
13mph
Tuesday 4/14/20 @ 3:6 PM
✅
705kj
64rpm
59%
21mph
Monday 11/30/20 @ 5:18 PM
208kj
76rpm
35%
14mph
Thursday 11/26/20 @ 3:45 PM
✅
517kj
62rpm
59%
21mph
Saturday 8/29/20 @ 3:27 PM
261kj
83rpm
33%
14mph
Wednesday 8/26/20 @ 2:41 PM
✅
718kj
65rpm
59%
21mph
Monday 8/26/19 @ 3:8 PM
124kj
79rpm
33%
14mph
Wednesday 8/21/19 @ 4:14 PM
✅
383kj
74rpm
56%
22mph
Friday 4/17/20 @ 3:19 AM
146kj
72rpm
31%
12mph
Monday 4/13/20 @ 4:54 PM
✅
539kj
67rpm
58%
21mph
Thursday 10/3/19 @ 4:39 PM
201kj
77rpm
35%
14mph
Monday 9/30/19 @ 4:13 PM
✅
524kj
75rpm
53%
21mph
Thursday 9/26/19 @ 9:41 PM
133kj
59rpm
34%
10mph
Thursday 9/19/19 @ 3:10 PM
✅
514kj
68rpm
56%
21mph
Tuesday 9/10/19 @ 1:19 PM
137kj
78rpm
34%
14mph
Sunday 9/8/19 @ 8:59 PM
✅
340kj
77rpm
51%
21mph
Workouts
283
kj
Friday 9/15/23
kj
Monday 3/15/21
229
kj
Monday 4/27/20
261
kj
Saturday 8/29/20
124
kj
Monday 8/26/19
133
kj
Thursday 9/26/19