Shake and Bake
Workouts
Monday 3/23/20 @ 2:36 PM
182kj
85rpm
31%
14mph
Saturday 3/21/20 @ 5:29 PM
✅
393kj
87rpm
42%
19mph
Monday 9/5/22 @ 3:59 PM
88kj
74rpm
41%
16mph
Sunday 7/21/19 @ 7:47 PM
✅
120kj
79rpm
44%
18mph
Thursday 3/18/21 @ 12:56 PM
249kj
70rpm
42%
15mph
Thursday 3/18/21 @ 5:51 PM
✅
382kj
82rpm
44%
18mph
Tuesday 12/15/20 @ 4:37 AM
187kj
80rpm
33%
14mph
Thursday 12/17/20 @ 9:58 PM
✅
421kj
82rpm
46%
19mph
Tuesday 11/17/20 @ 1:29 AM
kj
rpm
%
0mph
Thursday 11/12/20 @ 7:6 PM
✅
446kj
81rpm
47%
20mph
Monday 6/15/20 @ 6:53 PM
214kj
88rpm
32%
15mph
Monday 6/8/20 @ 4:3 PM
✅
491kj
81rpm
49%
20mph
Saturday 12/14/19 @ 5:31 PM
kj
rpm
%
0mph
Monday 12/9/19 @ 11:33 PM
✅
383kj
81rpm
45%
18mph
Thursday 8/8/19 @ 3:6 PM
180kj
79rpm
33%
14mph
Monday 11/18/19 @ 8:10 PM
✅
371kj
84rpm
42%
18mph
Tuesday 10/8/19 @ 8:9 PM
140kj
82rpm
34%
14mph
Monday 9/30/19 @ 2:5 PM
✅
242kj
82rpm
42%
18mph
Monday 11/19/18 @ 2:53 PM
86kj
80rpm
34%
14mph
Monday 11/19/18 @ 5:15 PM
✅
123kj
84rpm
38%
16mph
Workouts
182
kj
Monday 3/23/20
249
kj
Thursday 3/18/21
187
kj
Tuesday 12/15/20
kj
Tuesday 11/17/20
180
kj
Thursday 8/8/19
86
kj
Monday 11/19/18