Shake and Bake
Workouts
Thursday 9/2/21 @ 1:12 PM
274kj
68rpm
45%
16mph
Sunday 2/7/21 @ 11:23 AM
✅
697kj
89rpm
53%
24mph
Saturday 1/1/22 @ 8:49 PM
194kj
72rpm
36%
14mph
Thursday 3/16/23 @ 9:39 AM
✅
699kj
88rpm
53%
24mph
Wednesday 4/15/20 @ 3:21 PM
210kj
86rpm
32%
14mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Tuesday 8/27/19 @ 12:50 PM
189kj
77rpm
34%
14mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Thursday 4/2/20 @ 2:53 PM
198kj
83rpm
33%
14mph
Thursday 4/2/20 @ 1:45 PM
✅
745kj
90rpm
53%
24mph
Tuesday 10/6/20 @ 1:40 AM
218kj
85rpm
32%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 7/13/20 @ 10:37 PM
223kj
85rpm
34%
15mph
Monday 7/15/19 @ 9:54 AM
✅
760kj
96rpm
52%
24mph
Sunday 9/29/19 @ 4:2 PM
272kj
78rpm
34%
14mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Friday 8/2/19 @ 2:53 PM
76kj
76rpm
33%
13mph
Tuesday 8/6/19 @ 10:57 AM
✅
302kj
91rpm
51%
23mph
Thursday 4/11/19 @ 6:45 PM
127kj
80rpm
33%
14mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Workouts
274
kj
Thursday 9/2/21
194
kj
Saturday 1/1/22
218
kj
Tuesday 10/6/20