Shake and Bake
Workouts
Wednesday 1/27/21 @ 12:19 PM
329kj
88rpm
39%
17mph
Thursday 1/7/21 @ 11:41 AM
✅
729kj
90rpm
53%
24mph
Thursday 5/18/23 @ 11:30 AM
324kj
82rpm
41%
17mph
Monday 3/9/20 @ 10:54 AM
✅
731kj
89rpm
53%
24mph
Sunday 3/21/21 @ 12:32 PM
332kj
85rpm
39%
17mph
Friday 10/15/21 @ 10:11 AM
✅
714kj
89rpm
53%
24mph
Sunday 5/29/22 @ 2:22 PM
302kj
79rpm
40%
17mph
Tuesday 5/24/22 @ 10:5 AM
✅
685kj
87rpm
53%
23mph
Wednesday 2/1/23 @ 10:42 PM
297kj
83rpm
39%
17mph
Saturday 10/23/21 @ 10:55 AM
✅
721kj
88rpm
54%
24mph
Saturday 3/6/21 @ 2:8 PM
682kj
83rpm
42%
18mph
Saturday 4/27/19 @ 4:41 PM
✅
1483kj
96rpm
51%
24mph
Monday 6/27/22 @ 2:36 PM
310kj
88rpm
38%
17mph
Wednesday 5/25/22 @ 9:56 AM
✅
656kj
87rpm
52%
23mph
Saturday 8/28/21 @ 5:52 PM
317kj
86rpm
39%
17mph
Wednesday 10/6/21 @ 10:12 AM
✅
712kj
89rpm
53%
24mph
Tuesday 5/11/21 @ 11:32 AM
309kj
82rpm
40%
17mph
Tuesday 7/20/21 @ 10:36 AM
✅
736kj
90rpm
53%
24mph
Wednesday 12/30/20 @ 3:2 PM
326kj
86rpm
40%
17mph
Monday 1/18/21 @ 2:4 PM
✅
708kj
89rpm
53%
24mph
Workouts
324
kj
Thursday 5/18/23
302
kj
Sunday 5/29/22
297
kj
Wednesday 2/1/23
682
kj
Saturday 3/6/21
310
kj
Monday 6/27/22
317
kj
Saturday 8/28/21
309
kj
Tuesday 5/11/21
326
kj
Wednesday 12/30/20