Shake and Bake
VS
Workouts
Wednesday 12/27/23 @ 1:8 PM
442kj
81rpm
42%
18mph
Sunday 6/14/20 @ 2:50 PM
✅
452kj
89rpm
40%
18mph
Wednesday 5/12/21 @ 11:49 AM
✅
201kj
85rpm
39%
17mph
Friday 5/12/23 @ 11:35 AM
171kj
93rpm
33%
16mph
Tuesday 7/5/22 @ 10:6 PM
✅
198kj
82rpm
39%
17mph
Thursday 6/30/22 @ 10:52 AM
191kj
95rpm
34%
16mph
Saturday 9/11/21 @ 12:55 PM
✅
651kj
83rpm
41%
17mph
Saturday 9/11/21 @ 12:56 PM
633kj
89rpm
38%
17mph
Wednesday 4/6/22 @ 12:33 PM
193kj
85rpm
38%
17mph
Wednesday 4/6/22 @ 9:59 AM
✅
197kj
94rpm
35%
17mph
Monday 2/28/22 @ 1:7 PM
✅
434kj
82rpm
41%
17mph
Saturday 2/19/22 @ 12:55 PM
412kj
91rpm
37%
17mph
Friday 10/22/21 @ 12:34 PM
373kj
81rpm
37%
16mph
Saturday 6/19/21 @ 1:14 PM
✅
446kj
93rpm
38%
18mph
Thursday 10/14/21 @ 12:47 PM
✅
559kj
83rpm
39%
18mph
Saturday 7/31/21 @ 11:58 AM
548kj
88rpm
39%
18mph
Thursday 4/29/21 @ 11:58 AM
✅
200kj
82rpm
40%
17mph
Tuesday 5/26/20 @ 10:53 AM
199kj
92rpm
36%
17mph
Friday 3/26/21 @ 9:51 AM
664kj
83rpm
40%
18mph
Sunday 1/5/20 @ 5:52 PM
✅
697kj
82rpm
42%
18mph
jtrain_runs
#PZP
97
VS
achybreakyclara
CHI BOS NOLA MIA BOG
107
🔥
Workouts
442
kj
Wednesday 12/27/23
171
kj
Friday 5/12/23
191
kj
Thursday 6/30/22
633
kj
Saturday 9/11/21
193
kj
Wednesday 4/6/22
412
kj
Saturday 2/19/22
373
kj
Friday 10/22/21
548
kj
Saturday 7/31/21
199
kj
Tuesday 5/26/20
664
kj
Friday 3/26/21