Shake and Bake
Workouts
Thursday 2/3/22 @ 12:35 PM
✅
238kj
79rpm
44%
18mph
Wednesday 2/9/22 @ 11:3 PM
153kj
82rpm
36%
15mph
Tuesday 4/6/21 @ 9:30 PM
✅
283kj
83rpm
45%
19mph
Thursday 7/1/21 @ 9:42 PM
182kj
86rpm
36%
16mph
Saturday 5/1/21 @ 12:31 PM
✅
650kj
81rpm
49%
20mph
Saturday 5/1/21 @ 6:29 PM
409kj
85rpm
39%
17mph
Friday 10/16/20 @ 6:18 PM
✅
299kj
87rpm
45%
20mph
Monday 7/27/20 @ 1:15 AM
185kj
96rpm
34%
16mph
Monday 11/30/20 @ 10:42 PM
✅
531kj
79rpm
51%
21mph
Thursday 12/3/20 @ 11:19 PM
333kj
86rpm
40%
17mph
Tuesday 11/17/20 @ 8:52 PM
✅
332kj
82rpm
49%
21mph
Tuesday 5/12/20 @ 2:49 PM
169kj
84rpm
37%
16mph
Wednesday 9/2/20 @ 5:5 PM
✅
483kj
80rpm
48%
20mph
Tuesday 6/2/20 @ 10:36 AM
264kj
92rpm
34%
16mph
Sunday 8/30/20 @ 1:3 PM
✅
661kj
81rpm
49%
21mph
Sunday 8/30/20 @ 3:42 PM
365kj
87rpm
37%
16mph
Thursday 6/11/20 @ 9:40 PM
✅
322kj
88rpm
46%
20mph
Friday 5/8/20 @ 4:6 PM
179kj
81rpm
38%
16mph
Wednesday 1/15/20 @ 11:39 AM
✅
276kj
74rpm
49%
19mph
Wednesday 1/15/20 @ 2:6 AM
154kj
76rpm
38%
15mph
Workouts
182
kj
Thursday 7/1/21
409
kj
Saturday 5/1/21
185
kj
Monday 7/27/20
169
kj
Tuesday 5/12/20
264
kj
Tuesday 6/2/20
365
kj
Sunday 8/30/20
179
kj
Friday 5/8/20