Shake and Bake
Workouts
Sunday 7/7/19 @ 5:57 PM
143kj
74rpm
37%
14mph
Wednesday 5/4/22 @ 11:28 AM
✅
237kj
78rpm
44%
18mph
Monday 4/4/22 @ 9:49 PM
176kj
72rpm
42%
16mph
Monday 1/4/21 @ 11:31 AM
✅
251kj
72rpm
48%
18mph
Saturday 8/14/21 @ 5:27 PM
173kj
68rpm
43%
16mph
Thursday 9/30/21 @ 10:32 AM
✅
268kj
76rpm
48%
19mph
Thursday 4/1/21 @ 4:40 PM
194kj
75rpm
42%
17mph
Thursday 4/1/21 @ 10:31 AM
✅
229kj
78rpm
43%
18mph
Tuesday 8/11/20 @ 9:53 PM
235kj
71rpm
40%
15mph
Monday 8/17/20 @ 12:14 PM
✅
409kj
74rpm
48%
19mph
Thursday 6/18/20 @ 4:34 PM
176kj
77rpm
40%
16mph
Monday 6/22/20 @ 10:29 AM
✅
280kj
78rpm
47%
19mph
Thursday 1/9/20 @ 12:9 AM
181kj
70rpm
44%
16mph
Friday 5/8/20 @ 8:29 PM
✅
314kj
75rpm
51%
20mph
Wednesday 4/1/20 @ 3:55 PM
130kj
77rpm
42%
17mph
Wednesday 4/1/20 @ 9:51 PM
✅
185kj
75rpm
48%
19mph
Sunday 8/4/19 @ 4:26 PM
187kj
69rpm
45%
16mph
Friday 9/27/19 @ 10:32 AM
✅
303kj
70rpm
53%
20mph
Sunday 9/8/19 @ 4:51 PM
120kj
69rpm
44%
16mph
Sunday 8/25/19 @ 11:12 PM
✅
202kj
77rpm
49%
20mph
Workouts
173
kj
Saturday 8/14/21
194
kj
Thursday 4/1/21