Shake and Bake
Workouts
Sunday 4/10/22 @ 12:55 PM
354kj
80rpm
43%
18mph
Tuesday 4/5/22 @ 10:38 PM
✅
480kj
87rpm
46%
20mph
Tuesday 10/26/21 @ 9:53 AM
241kj
80rpm
43%
18mph
Friday 2/11/22 @ 2:23 AM
✅
329kj
84rpm
47%
21mph
Thursday 2/11/21 @ 12:53 PM
378kj
80rpm
43%
18mph
Friday 6/26/20 @ 12:54 AM
✅
540kj
89rpm
48%
21mph
Saturday 9/12/20 @ 1:44 PM
543kj
76rpm
47%
19mph
Sunday 8/9/20 @ 7:15 PM
✅
731kj
94rpm
46%
21mph
Wednesday 7/1/20 @ 11:38 AM
401kj
77rpm
45%
18mph
Monday 7/22/19 @ 11:54 PM
✅
541kj
90rpm
46%
21mph
Sunday 4/26/20 @ 1:22 PM
517kj
74rpm
47%
18mph
Sunday 4/26/20 @ 1:16 AM
✅
714kj
90rpm
47%
21mph
Monday 9/9/19 @ 10:34 AM
61kj
74rpm
35%
14mph
Monday 12/16/19 @ 1:59 AM
✅
121kj
81rpm
43%
18mph
Monday 8/5/19 @ 8:33 PM
218kj
82rpm
41%
17mph
Tuesday 11/26/19 @ 12:23 AM
✅
329kj
94rpm
43%
20mph
Wednesday 9/18/19 @ 9:52 AM
341kj
81rpm
42%
18mph
Tuesday 7/30/19 @ 11:48 PM
✅
542kj
83rpm
51%
21mph
Wednesday 11/21/18 @ 1:23 PM
216kj
78rpm
43%
17mph
Sunday 11/18/18 @ 11:52 PM
✅
311kj
88rpm
45%
20mph
Workouts
354
kj
Sunday 4/10/22
241
kj
Tuesday 10/26/21
378
kj
Thursday 2/11/21
543
kj
Saturday 9/12/20
341
kj
Wednesday 9/18/19
216
kj
Wednesday 11/21/18