Shake and Bake
Workouts
Monday 3/14/22 @ 12:22 PM
335kj
79rpm
42%
17mph
Sunday 2/6/22 @ 7:24 PM
✅
352kj
86rpm
41%
18mph
Sunday 6/6/21 @ 3:45 PM
184kj
76rpm
41%
16mph
Tuesday 6/1/21 @ 9:0 AM
✅
198kj
79rpm
40%
16mph
Saturday 6/6/20 @ 11:37 AM
✅
515kj
76rpm
46%
19mph
Saturday 6/6/20 @ 4:49 PM
512kj
86rpm
42%
19mph
Sunday 4/19/20 @ 1:32 PM
502kj
77rpm
46%
18mph
Saturday 4/18/20 @ 4:53 PM
✅
510kj
90rpm
41%
19mph
Thursday 4/16/20 @ 1:1 PM
✅
412kj
80rpm
46%
19mph
Wednesday 4/15/20 @ 9:10 AM
381kj
85rpm
42%
18mph
Tuesday 12/3/19 @ 11:26 AM
226kj
77rpm
44%
18mph
Monday 8/5/19 @ 9:22 AM
✅
229kj
80rpm
43%
18mph
Wednesday 9/25/19 @ 12:11 PM
268kj
84rpm
40%
17mph
Sunday 10/20/19 @ 4:55 PM
✅
375kj
93rpm
40%
18mph
Wednesday 10/2/19 @ 9:49 AM
✅
361kj
76rpm
45%
18mph
Wednesday 10/2/19 @ 8:59 AM
355kj
82rpm
42%
18mph
Monday 9/9/19 @ 10:52 AM
✅
236kj
78rpm
44%
18mph
Monday 9/9/19 @ 9:13 AM
232kj
89rpm
39%
18mph
Tuesday 4/23/19 @ 10:49 AM
174kj
70rpm
41%
15mph
Wednesday 7/31/19 @ 9:18 AM
✅
194kj
73rpm
42%
16mph
Workouts
335
kj
Monday 3/14/22
512
kj
Saturday 6/6/20
502
kj
Sunday 4/19/20
268
kj
Wednesday 9/25/19
174
kj
Tuesday 4/23/19