Shake and Bake
Workouts
Thursday 2/11/21 @ 12:53 PM
378kj
80rpm
43%
18mph
Friday 3/13/20 @ 12:35 AM
✅
504kj
83rpm
48%
21mph
Tuesday 11/10/20 @ 1:0 PM
393kj
78rpm
45%
19mph
Tuesday 11/10/20 @ 6:2 AM
✅
518kj
88rpm
47%
21mph
Saturday 9/12/20 @ 1:44 PM
543kj
76rpm
47%
19mph
Sunday 7/26/20 @ 5:30 AM
✅
720kj
91rpm
47%
21mph
Wednesday 7/1/20 @ 11:38 AM
401kj
77rpm
45%
18mph
Monday 2/17/20 @ 8:17 PM
✅
417kj
81rpm
41%
18mph
Tuesday 6/23/20 @ 5:32 PM
387kj
78rpm
45%
18mph
Monday 6/22/20 @ 11:46 PM
✅
533kj
88rpm
47%
21mph
Monday 9/9/19 @ 10:34 AM
61kj
74rpm
35%
14mph
Thursday 5/14/20 @ 12:47 AM
✅
99kj
78rpm
41%
17mph
Sunday 4/26/20 @ 1:22 PM
517kj
74rpm
47%
18mph
Saturday 4/25/20 @ 4:15 PM
✅
646kj
88rpm
46%
20mph
Wednesday 9/18/19 @ 9:52 AM
341kj
81rpm
42%
18mph
Wednesday 9/18/19 @ 1:40 PM
✅
499kj
91rpm
45%
21mph
Monday 8/5/19 @ 8:33 PM
218kj
82rpm
41%
17mph
Monday 9/30/19 @ 6:12 PM
✅
336kj
91rpm
45%
21mph
Thursday 8/8/19 @ 9:48 AM
335kj
80rpm
41%
17mph
Wednesday 9/11/19 @ 1:18 PM
✅
465kj
90rpm
42%
19mph
Workouts
378
kj
Thursday 2/11/21
393
kj
Tuesday 11/10/20
543
kj
Saturday 9/12/20
341
kj
Wednesday 9/18/19
335
kj
Thursday 8/8/19