Shake and Bake
Workouts
Monday 5/11/20 @ 11:14 PM
367kj
80rpm
44%
18mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Saturday 9/30/23 @ 12:6 AM
267kj
85rpm
36%
16mph
Sunday 8/13/23 @ 11:2 AM
✅
689kj
87rpm
53%
23mph
Saturday 1/15/22 @ 9:25 PM
279kj
84rpm
37%
16mph
Thursday 4/14/22 @ 10:40 AM
✅
705kj
87rpm
54%
24mph
Wednesday 6/28/23 @ 12:49 AM
266kj
86rpm
36%
16mph
Friday 7/14/23 @ 10:35 AM
✅
737kj
87rpm
54%
24mph
Saturday 4/4/20 @ 2:53 PM
490kj
82rpm
43%
18mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 6/2/21 @ 12:57 AM
252kj
84rpm
42%
18mph
Wednesday 6/23/21 @ 12:57 PM
✅
480kj
89rpm
53%
24mph
Wednesday 5/25/22 @ 1:27 AM
197kj
85rpm
38%
17mph
Thursday 5/19/22 @ 10:19 AM
✅
467kj
86rpm
54%
24mph
Sunday 11/1/20 @ 6:26 PM
389kj
84rpm
43%
19mph
Friday 3/4/22 @ 11:14 AM
✅
701kj
87rpm
53%
24mph
Friday 1/21/22 @ 10:57 PM
280kj
88rpm
36%
16mph
Thursday 4/15/21 @ 10:10 AM
✅
723kj
90rpm
53%
24mph
Saturday 2/20/21 @ 4:37 PM
523kj
82rpm
44%
18mph
Saturday 2/29/20 @ 5:41 PM
✅
984kj
89rpm
53%
24mph
Workouts
367
kj
Monday 5/11/20
267
kj
Saturday 9/30/23
266
kj
Wednesday 6/28/23
490
kj
Saturday 4/4/20
252
kj
Wednesday 6/2/21
197
kj
Wednesday 5/25/22
389
kj
Sunday 11/1/20