Shake and Bake
VS
Workouts
Wednesday 1/29/20 @ 10:38 AM
✅
69kj
81rpm
41%
17mph
Sunday 5/10/20 @ 1:37 PM
45kj
81rpm
34%
14mph
Saturday 4/11/20 @ 8:59 PM
340kj
78rpm
44%
18mph
Friday 6/21/19 @ 9:21 AM
✅
364kj
74rpm
46%
18mph
Wednesday 9/25/19 @ 2:48 AM
kj
rpm
%
0mph
Wednesday 10/2/19 @ 11:55 PM
✅
231kj
77rpm
43%
17mph
Tuesday 8/27/19 @ 11:32 PM
✅
463kj
78rpm
44%
18mph
Sunday 8/25/19 @ 1:52 PM
6kj
77rpm
33%
13mph
Wednesday 1/3/18 @ 10:24 AM
273kj
86rpm
37%
16mph
Thursday 1/4/18 @ 12:13 PM
✅
274kj
79rpm
39%
16mph
Wednesday 12/6/17 @ 2:3 AM
321kj
80rpm
41%
17mph
Monday 12/4/17 @ 10:12 AM
✅
370kj
79rpm
44%
18mph
Monday 11/20/17 @ 9:59 AM
213kj
77rpm
43%
17mph
Wednesday 10/18/17 @ 12:51 AM
✅
253kj
83rpm
44%
18mph
Sunday 10/8/17 @ 2:24 PM
299kj
80rpm
36%
15mph
Sunday 10/8/17 @ 2:24 PM
✅
353kj
71rpm
42%
16mph
Tuesday 5/16/17 @ 9:0 AM
✅
276kj
79rpm
41%
16mph
Wednesday 5/17/17 @ 9:16 AM
270kj
72rpm
43%
16mph
Saturday 4/15/17 @ 5:29 PM
✅
365kj
82rpm
43%
18mph
Wednesday 4/19/17 @ 9:14 AM
271kj
75rpm
42%
16mph
jennspin
#515 Tribe #JSS Tribe
50
VS
annego
older and wiser Chappaqua
103
🔥
Workouts
45
kj
Sunday 5/10/20
340
kj
Saturday 4/11/20
321
kj
Wednesday 12/6/17
299
kj
Sunday 10/8/17
270
kj
Wednesday 5/17/17
271
kj
Wednesday 4/19/17