Shake and Bake
VS
Workouts
Monday 3/21/22 @ 12:35 PM
✅
251kj
81rpm
53%
22mph
Thursday 1/28/21 @ 7:58 PM
kj
rpm
%
0mph
Friday 3/5/21 @ 2:50 PM
✅
373kj
78rpm
54%
22mph
Tuesday 3/9/21 @ 1:52 PM
256kj
77rpm
46%
19mph
Monday 11/30/20 @ 2:29 PM
✅
214kj
70rpm
55%
20mph
Thursday 4/16/20 @ 12:7 AM
190kj
81rpm
47%
20mph
Wednesday 9/16/20 @ 1:29 PM
✅
206kj
42rpm
58%
12mph
Friday 11/6/20 @ 10:27 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 11:23 PM
✅
398kj
75rpm
58%
22mph
Thursday 9/10/20 @ 10:10 AM
359kj
168rpm
0%
0mph
Tuesday 8/18/20 @ 1:22 PM
✅
242kj
72rpm
57%
21mph
Tuesday 8/18/20 @ 11:36 AM
105kj
0rpm
0%
0mph
Wednesday 5/27/20 @ 11:44 AM
✅
299kj
74rpm
52%
20mph
Saturday 5/16/20 @ 4:59 PM
295kj
83rpm
46%
20mph
Wednesday 1/15/20 @ 12:33 PM
✅
271kj
67rpm
54%
19mph
Friday 1/10/20 @ 2:21 PM
208kj
74rpm
44%
17mph
Thursday 12/19/19 @ 1:48 PM
✅
266kj
76rpm
49%
19mph
Tuesday 12/17/19 @ 5:56 PM
208kj
73rpm
44%
17mph
Sunday 12/15/19 @ 7:6 PM
✅
202kj
83rpm
39%
17mph
Tuesday 11/12/19 @ 4:31 PM
108kj
74rpm
32%
13mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨ @JessMenardy
120
🔥
VS
chelseydion
San Diego * Navy🇺🇸
25
Workouts
256
kj
Tuesday 3/9/21
kj
Friday 11/6/20
359
kj
Thursday 9/10/20
295
kj
Saturday 5/16/20
208
kj
Friday 1/10/20