Shake and Bake
Workouts
Thursday 11/23/23 @ 3:52 PM
288kj
83rpm
39%
17mph
Thursday 12/2/21 @ 3:37 PM
✅
341kj
73rpm
46%
18mph
Tuesday 11/15/22 @ 2:6 PM
✅
475kj
84rpm
41%
18mph
Saturday 9/5/20 @ 9:7 AM
408kj
0rpm
40%
17mph
Thursday 7/14/22 @ 8:42 PM
✅
418kj
85rpm
44%
19mph
Tuesday 6/30/20 @ 9:12 AM
305kj
88rpm
37%
17mph
Tuesday 5/3/22 @ 1:0 PM
✅
338kj
87rpm
40%
18mph
Sunday 3/27/22 @ 9:2 PM
332kj
80rpm
42%
18mph
Wednesday 1/12/22 @ 9:50 PM
✅
446kj
77rpm
49%
20mph
Thursday 1/13/22 @ 9:45 PM
342kj
75rpm
45%
18mph
Wednesday 10/6/21 @ 1:4 PM
✅
479kj
83rpm
42%
18mph
Saturday 5/1/21 @ 3:47 PM
402kj
80rpm
40%
17mph
Friday 9/25/20 @ 5:59 PM
✅
426kj
93rpm
37%
17mph
Monday 9/28/20 @ 3:44 PM
411kj
80rpm
40%
17mph
Monday 9/7/20 @ 8:10 PM
342kj
81rpm
42%
18mph
Tuesday 9/8/20 @ 10:57 PM
✅
350kj
80rpm
43%
18mph
Tuesday 7/21/20 @ 12:29 PM
✅
207kj
82rpm
39%
17mph
Tuesday 4/14/20 @ 9:41 PM
178kj
85rpm
36%
16mph
Saturday 5/9/20 @ 1:59 PM
✅
236kj
81rpm
43%
18mph
Sunday 5/10/20 @ 5:9 PM
221kj
75rpm
44%
17mph
Workouts
288
kj
Thursday 11/23/23
408
kj
Saturday 9/5/20
332
kj
Sunday 3/27/22
342
kj
Thursday 1/13/22
402
kj
Saturday 5/1/21
411
kj
Monday 9/28/20
178
kj
Tuesday 4/14/20
221
kj
Sunday 5/10/20