Shake and Bake

Workouts

Thursday 11/4/21 @ 1:16 PM
✅
506kj
82rpm
43%
18mph
60 min Power Zone Ride
Matt Wilpers
Sunday 10/31/21 @ 4:53 PM
253kj
73rpm
33%
13mph
Saturday 10/30/21 @ 12:46 PM
✅
520kj
78rpm
45%
19mph
60 min Power Zone Ride
Matt Wilpers
Wednesday 10/27/21 @ 3:53 PM
217kj
85rpm
29%
13mph

Workouts

60 min Power Zone Ride
Matt Wilpers
✅ 506 kj
Thursday 11/4/21
253 kj
Sunday 10/31/21
60 min Power Zone Ride
Matt Wilpers
✅ 520 kj
Saturday 10/30/21
217 kj
Wednesday 10/27/21