Shake and Bake
Workouts
Wednesday 4/20/22 @ 8:36 PM
✅
499kj
83rpm
42%
18mph
Thursday 12/10/20 @ 12:45 AM
433kj
66rpm
48%
17mph
Monday 11/1/21 @ 1:8 PM
✅
343kj
80rpm
41%
17mph
Tuesday 11/2/21 @ 12:5 AM
306kj
67rpm
45%
16mph
Sunday 10/24/21 @ 3:4 PM
✅
376kj
86rpm
41%
18mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Saturday 9/25/21 @ 2:33 PM
✅
344kj
87rpm
40%
18mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Sunday 6/27/21 @ 3:27 PM
208kj
94rpm
37%
17mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Tuesday 4/6/21 @ 12:59 PM
✅
237kj
87rpm
41%
18mph
Tuesday 3/30/21 @ 12:7 AM
226kj
91rpm
39%
18mph
Saturday 6/19/21 @ 2:32 PM
✅
357kj
86rpm
41%
18mph
Thursday 6/17/21 @ 12:14 AM
326kj
74rpm
45%
17mph
Thursday 5/13/21 @ 1:0 PM
✅
474kj
85rpm
41%
18mph
Saturday 5/15/21 @ 3:1 PM
459kj
62rpm
54%
17mph
Saturday 7/11/20 @ 4:1 PM
✅
184kj
84rpm
44%
19mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Tuesday 11/10/20 @ 2:6 PM
316kj
86rpm
39%
17mph
Thursday 11/12/20 @ 12:38 AM
✅
366kj
69rpm
49%
18mph
Workouts
433
kj
Thursday 12/10/20
287
kj
Tuesday 9/28/21
208
kj
Sunday 6/27/21
226
kj
Tuesday 3/30/21
326
kj
Thursday 6/17/21
459
kj
Saturday 5/15/21
316
kj
Tuesday 11/10/20