Shake and Bake
Workouts
Tuesday 8/31/21 @ 6:37 PM
✅
257kj
78rpm
45%
18mph
Tuesday 8/10/21 @ 8:18 PM
190kj
79rpm
40%
16mph
Monday 8/16/21 @ 4:23 PM
✅
133kj
83rpm
40%
17mph
Friday 2/5/21 @ 7:15 PM
72kj
79rpm
32%
13mph
Friday 6/25/21 @ 2:34 PM
✅
430kj
78rpm
47%
19mph
Friday 3/12/21 @ 12:54 AM
274kj
78rpm
41%
16mph
Saturday 1/23/21 @ 6:13 PM
✅
562kj
82rpm
45%
19mph
Saturday 1/23/21 @ 7:22 PM
402kj
84rpm
39%
17mph
Thursday 11/19/20 @ 4:50 PM
✅
82kj
69rpm
48%
18mph
Friday 11/20/20 @ 10:10 PM
64kj
70rpm
44%
16mph
Thursday 11/12/20 @ 5:13 PM
✅
251kj
81rpm
43%
18mph
Monday 10/26/20 @ 8:27 PM
196kj
72rpm
39%
14mph
Wednesday 9/30/20 @ 4:55 PM
✅
75kj
82rpm
42%
18mph
Wednesday 9/30/20 @ 8:33 PM
53kj
76rpm
38%
15mph
Tuesday 7/28/20 @ 3:43 PM
✅
175kj
77rpm
47%
19mph
Tuesday 7/28/20 @ 3:11 PM
143kj
75rpm
44%
17mph
Friday 5/29/20 @ 4:45 PM
✅
259kj
79rpm
45%
19mph
Friday 5/29/20 @ 2:32 AM
222kj
72rpm
45%
17mph
Wednesday 4/15/20 @ 4:40 PM
✅
218kj
74rpm
45%
17mph
Wednesday 4/15/20 @ 4:4 PM
177kj
72rpm
42%
16mph
Workouts
190
kj
Tuesday 8/10/21
274
kj
Friday 3/12/21
402
kj
Saturday 1/23/21
196
kj
Monday 10/26/20
222
kj
Friday 5/29/20