Shake and Bake
Workouts
Friday 2/7/20 @ 4:30 PM
✅
291kj
81rpm
39%
16mph
Monday 6/17/24 @ 1:55 AM
257kj
73rpm
38%
15mph
Thursday 6/25/20 @ 2:46 AM
291kj
89rpm
37%
17mph
Sunday 9/26/21 @ 5:3 PM
✅
302kj
78rpm
41%
17mph
Wednesday 12/16/20 @ 11:24 PM
✅
304kj
80rpm
40%
17mph
Friday 12/11/20 @ 12:49 PM
299kj
74rpm
42%
17mph
Wednesday 2/10/21 @ 7:58 PM
✅
173kj
83rpm
44%
19mph
Friday 2/28/20 @ 12:41 PM
169kj
79rpm
45%
19mph
Saturday 1/18/20 @ 5:58 PM
✅
403kj
81rpm
39%
17mph
Thursday 12/10/20 @ 4:15 PM
384kj
76rpm
38%
16mph
Friday 11/13/20 @ 3:27 PM
✅
296kj
81rpm
39%
17mph
Thursday 11/12/20 @ 1:58 AM
279kj
73rpm
41%
16mph
Tuesday 8/11/20 @ 1:20 AM
✅
210kj
80rpm
41%
17mph
Sunday 11/3/19 @ 1:20 PM
200kj
81rpm
39%
16mph
Sunday 6/7/20 @ 7:58 PM
✅
329kj
82rpm
40%
17mph
Monday 6/8/20 @ 7:8 PM
315kj
76rpm
42%
17mph
Friday 2/21/20 @ 10:39 PM
✅
317kj
82rpm
40%
17mph
Thursday 2/20/20 @ 1:28 PM
277kj
75rpm
41%
16mph
Monday 1/20/20 @ 4:14 PM
✅
277kj
85rpm
37%
16mph
Monday 1/20/20 @ 5:19 PM
233kj
89rpm
34%
15mph
Workouts
291
kj
Thursday 6/25/20
299
kj
Friday 12/11/20
384
kj
Thursday 12/10/20
279
kj
Thursday 11/12/20
233
kj
Monday 1/20/20