Shake and Bake
Workouts
Wednesday 11/10/21 @ 1:9 AM
153kj
81rpm
34%
15mph
Thursday 11/25/21 @ 5:55 PM
✅
245kj
79rpm
45%
18mph
Thursday 6/25/20 @ 2:46 AM
291kj
89rpm
37%
17mph
Friday 5/21/21 @ 7:31 PM
✅
421kj
86rpm
44%
19mph
Wednesday 2/10/21 @ 7:58 PM
173kj
83rpm
44%
19mph
Thursday 3/11/21 @ 8:9 PM
✅
267kj
83rpm
52%
22mph
Monday 1/20/20 @ 4:14 PM
277kj
85rpm
37%
16mph
Tuesday 12/15/20 @ 5:55 PM
✅
393kj
80rpm
45%
19mph
Saturday 1/18/20 @ 5:58 PM
403kj
81rpm
39%
17mph
Tuesday 12/8/20 @ 8:19 PM
✅
518kj
79rpm
44%
18mph
Sunday 5/10/20 @ 2:20 AM
197kj
83rpm
39%
17mph
Tuesday 8/4/20 @ 6:48 PM
✅
262kj
79rpm
45%
19mph
Tuesday 6/2/20 @ 1:1 AM
313kj
87rpm
38%
17mph
Monday 6/1/20 @ 6:49 PM
✅
376kj
88rpm
41%
18mph
Sunday 1/5/20 @ 1:33 AM
278kj
88rpm
37%
16mph
Friday 5/29/20 @ 7:18 PM
✅
358kj
89rpm
40%
18mph
Tuesday 12/10/19 @ 7:55 PM
320kj
85rpm
39%
17mph
Monday 12/9/19 @ 11:33 PM
✅
367kj
81rpm
44%
18mph
Thursday 11/14/19 @ 3:19 AM
278kj
83rpm
38%
16mph
Sunday 11/10/19 @ 5:30 PM
✅
331kj
87rpm
40%
18mph
Workouts
291
kj
Thursday 6/25/20
277
kj
Monday 1/20/20
403
kj
Saturday 1/18/20
197
kj
Sunday 5/10/20
313
kj
Tuesday 6/2/20
278
kj
Sunday 1/5/20
278
kj
Thursday 11/14/19