Shake and Bake
VS
Workouts
Wednesday 6/10/20 @ 12:7 PM
398kj
82rpm
39%
17mph
Friday 11/19/21 @ 5:59 PM
✅
533kj
93rpm
41%
19mph
Sunday 10/24/21 @ 9:44 PM
329kj
82rpm
36%
15mph
Saturday 10/23/21 @ 2:20 PM
✅
472kj
93rpm
39%
18mph
Wednesday 4/21/21 @ 7:2 PM
261kj
84rpm
37%
16mph
Wednesday 6/9/21 @ 11:7 AM
✅
372kj
90rpm
40%
18mph
Tuesday 11/24/20 @ 4:49 PM
kj
rpm
%
0mph
Thursday 11/19/20 @ 11:56 AM
✅
383kj
88rpm
42%
18mph
Tuesday 11/17/20 @ 3:3 AM
432kj
78rpm
42%
17mph
Friday 11/13/20 @ 7:43 PM
✅
529kj
89rpm
42%
19mph
Monday 11/16/20 @ 2:26 AM
191kj
83rpm
38%
16mph
Monday 10/19/20 @ 11:27 AM
✅
260kj
88rpm
42%
19mph
Monday 8/19/19 @ 2:19 PM
247kj
81rpm
37%
16mph
Thursday 10/29/20 @ 10:48 AM
✅
389kj
83rpm
44%
19mph
Wednesday 10/16/19 @ 7:43 PM
201kj
87rpm
38%
17mph
Sunday 6/28/20 @ 3:31 PM
✅
208kj
84rpm
40%
17mph
Sunday 3/29/20 @ 5:20 PM
421kj
81rpm
41%
17mph
Monday 4/27/20 @ 12:2 PM
✅
488kj
85rpm
42%
18mph
Wednesday 1/23/19 @ 3:6 AM
82kj
85rpm
36%
16mph
Saturday 4/18/20 @ 12:17 PM
✅
115kj
86rpm
41%
18mph
ireadbooks
Fort Worth
5
VS
2milehighhustle
Fairplay, CO
203
🔥
Workouts
398
kj
Wednesday 6/10/20
329
kj
Sunday 10/24/21
261
kj
Wednesday 4/21/21
432
kj
Tuesday 11/17/20
191
kj
Monday 11/16/20
247
kj
Monday 8/19/19
421
kj
Sunday 3/29/20