Shake and Bake
Workouts
Monday 11/28/22 @ 5:22 PM
kj
rpm
%
0mph
Sunday 4/26/20 @ 4:44 PM
✅
89kj
81rpm
45%
19mph
Tuesday 3/16/21 @ 11:21 PM
kj
rpm
%
0mph
Tuesday 3/16/21 @ 11:22 PM
✅
315kj
65rpm
56%
20mph
Tuesday 11/10/20 @ 4:11 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:4 AM
✅
248kj
72rpm
48%
18mph
Tuesday 9/22/20 @ 12:49 PM
kj
rpm
%
0mph
Monday 8/10/20 @ 1:24 PM
✅
191kj
76rpm
49%
19mph
Monday 8/12/19 @ 5:23 PM
kj
rpm
%
0mph
Friday 4/10/20 @ 10:52 PM
✅
277kj
75rpm
49%
19mph
Tuesday 6/16/20 @ 9:9 PM
kj
rpm
%
0mph
Saturday 8/1/20 @ 8:28 PM
✅
175kj
68rpm
50%
18mph
Wednesday 4/3/19 @ 3:2 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:18 PM
✅
174kj
73rpm
54%
21mph
Saturday 8/17/19 @ 2:38 PM
kj
rpm
%
0mph
Monday 6/8/20 @ 11:1 PM
✅
413kj
72rpm
49%
19mph
Tuesday 5/26/20 @ 8:22 PM
kj
rpm
%
0mph
Tuesday 5/26/20 @ 8:26 PM
✅
221kj
67rpm
57%
20mph
Tuesday 10/8/19 @ 5:36 PM
kj
rpm
%
0mph
Thursday 10/10/19 @ 12:8 AM
✅
335kj
74rpm
43%
16mph