Shake and Bake
Workouts
Thursday 11/2/23 @ 10:12 AM
280kj
86rpm
36%
16mph
Friday 11/24/23 @ 5:28 PM
✅
505kj
79rpm
50%
21mph
Monday 9/25/23 @ 10:15 AM
287kj
87rpm
35%
16mph
Tuesday 8/11/20 @ 7:49 PM
✅
624kj
82rpm
53%
22mph
Saturday 8/5/23 @ 11:27 AM
435kj
83rpm
37%
16mph
Saturday 8/5/23 @ 11:27 AM
✅
912kj
79rpm
52%
21mph
Tuesday 7/18/23 @ 10:39 AM
294kj
87rpm
35%
16mph
Tuesday 6/28/22 @ 2:19 PM
✅
621kj
78rpm
55%
22mph
Monday 4/24/23 @ 10:30 AM
274kj
85rpm
35%
16mph
Saturday 4/22/23 @ 4:2 PM
✅
574kj
81rpm
52%
22mph
Saturday 4/1/23 @ 11:56 AM
398kj
83rpm
39%
17mph
Sunday 4/9/23 @ 4:59 PM
✅
800kj
81rpm
53%
22mph
Wednesday 11/2/22 @ 10:31 AM
287kj
83rpm
38%
16mph
Monday 11/21/22 @ 11:38 PM
✅
525kj
82rpm
49%
21mph
Saturday 9/24/22 @ 2:52 PM
407kj
86rpm
38%
17mph
Sunday 10/2/22 @ 4:34 PM
✅
801kj
79rpm
54%
22mph
Thursday 9/1/22 @ 12:12 PM
278kj
86rpm
37%
16mph
Tuesday 8/23/22 @ 2:8 PM
✅
544kj
81rpm
51%
21mph
Tuesday 8/30/22 @ 11:21 AM
185kj
86rpm
37%
16mph
Sunday 5/3/20 @ 3:26 PM
✅
383kj
83rpm
51%
22mph
Workouts
280
kj
Thursday 11/2/23
435
kj
Saturday 8/5/23
398
kj
Saturday 4/1/23
287
kj
Wednesday 11/2/22
407
kj
Saturday 9/24/22
278
kj
Thursday 9/1/22
185
kj
Tuesday 8/30/22