Shake and Bake
VS
Workouts
Thursday 3/12/20 @ 11:59 AM
✅
485kj
83rpm
48%
20mph
Friday 2/12/21 @ 2:23 PM
294kj
78rpm
40%
17mph
Wednesday 11/20/19 @ 4:23 PM
✅
299kj
89rpm
42%
19mph
Thursday 4/16/20 @ 9:30 PM
208kj
83rpm
37%
16mph
Monday 4/15/19 @ 6:35 PM
✅
89kj
84rpm
38%
16mph
Wednesday 12/18/19 @ 9:58 PM
82kj
81rpm
37%
16mph
Saturday 8/17/19 @ 4:44 PM
✅
440kj
77rpm
42%
17mph
Sunday 11/24/19 @ 1:24 PM
403kj
74rpm
42%
17mph
Wednesday 7/3/19 @ 2:31 PM
✅
406kj
86rpm
42%
19mph
Sunday 7/7/19 @ 12:22 PM
299kj
86rpm
36%
16mph
Sunday 2/3/19 @ 1:4 AM
✅
63kj
85rpm
38%
17mph
Sunday 4/7/19 @ 4:55 PM
32kj
87rpm
27%
12mph
Thursday 4/18/19 @ 1:10 PM
✅
429kj
90rpm
42%
19mph
Friday 4/12/19 @ 8:40 AM
257kj
87rpm
33%
15mph
Saturday 3/16/19 @ 10:1 AM
✅
534kj
87rpm
43%
19mph
Tuesday 3/19/19 @ 11:29 PM
343kj
81rpm
38%
16mph
Saturday 1/26/19 @ 2:1 PM
✅
573kj
86rpm
45%
20mph
Monday 1/28/19 @ 9:52 AM
301kj
79rpm
36%
15mph
Thursday 1/17/19 @ 10:59 AM
✅
455kj
88rpm
45%
20mph
Sunday 1/20/19 @ 4:31 PM
229kj
87rpm
34%
15mph
idohills
Just keep pedaling. #07.20.17-OGMenace
126
🔥
VS
backinaprosecco
Cincinnati
9
Workouts
294
kj
Friday 2/12/21
208
kj
Thursday 4/16/20
403
kj
Sunday 11/24/19
343
kj
Tuesday 3/19/19
301
kj
Monday 1/28/19