Shake and Bake
Workouts
Monday 7/26/21 @ 10:17 AM
✅
378kj
83rpm
42%
18mph
Friday 1/19/24 @ 11:42 PM
313kj
83rpm
40%
17mph
Saturday 2/12/22 @ 4:42 PM
✅
362kj
84rpm
41%
18mph
Tuesday 1/4/22 @ 10:53 PM
355kj
84rpm
42%
18mph
Wednesday 7/7/21 @ 9:59 AM
✅
374kj
90rpm
39%
18mph
Thursday 7/29/21 @ 10:15 PM
373kj
88rpm
40%
18mph
Thursday 3/28/19 @ 1:4 PM
✅
396kj
96rpm
37%
18mph
Tuesday 10/6/20 @ 1:59 PM
379kj
86rpm
41%
18mph
Friday 11/8/19 @ 12:52 PM
✅
481kj
87rpm
46%
20mph
Tuesday 4/14/20 @ 4:5 PM
425kj
87rpm
44%
19mph
Thursday 6/6/19 @ 10:5 AM
kj
rpm
%
0mph
Monday 1/27/20 @ 8:44 PM
✅
407kj
88rpm
43%
19mph
Saturday 8/24/19 @ 4:37 PM
✅
548kj
80rpm
45%
18mph
Saturday 8/24/19 @ 4:39 PM
534kj
89rpm
42%
19mph
Wednesday 5/8/19 @ 5:52 PM
✅
302kj
89rpm
44%
20mph
Saturday 6/8/19 @ 7:37 PM
243kj
87rpm
42%
18mph
Sunday 1/27/19 @ 2:11 PM
✅
454kj
86rpm
46%
20mph
Thursday 6/28/18 @ 6:23 PM
385kj
85rpm
43%
19mph
Friday 11/2/18 @ 4:26 PM
✅
327kj
87rpm
46%
20mph
Saturday 11/3/18 @ 6:41 PM
212kj
87rpm
39%
17mph
Workouts
355
kj
Tuesday 1/4/22
379
kj
Tuesday 10/6/20