Shake and Bake
VS
Workouts
Saturday 2/20/21 @ 1:1 PM
✅
279kj
93rpm
41%
19mph
Friday 9/17/21 @ 11:21 AM
216kj
81rpm
42%
17mph
Friday 3/26/21 @ 7:48 PM
231kj
80rpm
43%
18mph
Wednesday 3/24/21 @ 12:9 PM
✅
284kj
88rpm
44%
20mph
Thursday 3/12/20 @ 11:59 AM
✅
485kj
83rpm
48%
20mph
Tuesday 2/9/21 @ 1:7 PM
474kj
82rpm
48%
20mph
Monday 4/30/18 @ 12:8 PM
434kj
90rpm
43%
19mph
Monday 4/30/18 @ 12:31 PM
✅
496kj
91rpm
45%
21mph
Tuesday 2/12/19 @ 5:51 PM
346kj
82rpm
42%
18mph
Sunday 7/22/18 @ 11:52 AM
✅
539kj
87rpm
48%
21mph
Thursday 11/15/18 @ 7:0 PM
463kj
86rpm
45%
20mph
Thursday 11/15/18 @ 12:32 PM
✅
518kj
85rpm
48%
21mph
Tuesday 8/7/18 @ 5:55 PM
438kj
96rpm
40%
19mph
Tuesday 8/7/18 @ 11:36 AM
✅
550kj
84rpm
50%
21mph
Tuesday 7/31/18 @ 5:30 PM
450kj
90rpm
43%
19mph
Wednesday 8/1/18 @ 11:40 AM
✅
527kj
82rpm
49%
21mph
Tuesday 7/24/18 @ 3:54 PM
427kj
90rpm
42%
19mph
Monday 7/23/18 @ 11:35 AM
✅
540kj
87rpm
48%
21mph
Wednesday 6/20/18 @ 5:13 PM
304kj
85rpm
46%
20mph
Tuesday 6/19/18 @ 11:36 AM
✅
378kj
91rpm
48%
22mph
idohills
Just keep pedaling. #07.20.17-OGMenace
22
VS
1trumpet
Hull, MA
108
🔥
Workouts
231
kj
Friday 3/26/21
474
kj
Tuesday 2/9/21
463
kj
Thursday 11/15/18
450
kj
Tuesday 7/31/18